ep.29 tame your monkeymind
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ep.29 tame your monkeymind
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hello hello,
Is your mind tiring you out ?
do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?
here is some tricks I'm using to keep my busy mind in check
Also,
I'm currently editing an interview for you. Sean and I will be talking about abuse in relationships. We both regret being abusive in the past and see a huge benefit in talking about this sensitive topic in public.
Shine light on a shadow and everything that needs to heal and be addressed will be.
with warmth
Aurora
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