HAPPY FILIPINO AMERICAN HISTORY MONTH // FILIPINO FALLLLLL

Getting a little ahead on our original episode release order bc we just HAVE to talk about Forgotten Island & Filipiniana.

(Ilona's Human Design episode is next 😏)

If you're in Vegas, we just launched an in-person series called

slo create: a monthly workshop for burned out creatives to practice slow creation

We had our first one last month and talk about the importance of creating with your HANDS (esp if you're always creating through screens)

along with how comforting it is to go through creative challenges with a community of others going through similar things

How are YEWWW doing? Where are you at creatively at this point in the year with the days winding down and going into the holiday season?

Sending you lots of love and wishing you well in your journey back to your creative self 🩵⛲️✨

MEET YOUR CO-HOSTS (NOT) DOING THE MOST

We're 3 unhinged creative playmates & friends on our own journeys to (re)discover the joy in creating, community, and care.

Here's a little about what's wrong with us and why we're like that!

NAME: SUNSHINE (real name) (air sun, water moon)

ROLE: recovering perfectionist, multi-hyphenate, anti-disciplinary creative. neurospice gorl. (insufferable)

LORE: Ex-corporate creative who thought she landed her dream career... until it made her hate creating and everything that came with it

MISSION: the feminine urge to dismantle the systems and conditioning that fckd her up

NAME: MONICA (we call her Monny) (earth sun, air moon)

ROLE: the somatic anchor, collective care heaux. fellow neurosexy bihhh.

LORE: whatever happened, it led her to become a trauma-informed architect of spaces that embody home

MISSION: reminding us that it's hot to take care of our bodies so we can take care of each other

NAME: Bingle (don't give her any nicknames) (earth sun, air moon)

ROLE: the brave little island ghorl that could

LORE: Philippines born + Guamraised visual storyteller who moved across the world by herself, then went from full-time employee to full-time creative. (don't fxxx w/ her)

MISSION: bridging the gap between making art, doing business, and being hot while she's at it

💧 WHAT YOU'LL GET SPENDING TIME WITH CREATE WELL:

• Real conversations for those looking for their creative spark again

• Recognizing and dismantling the commodification of art & creative burnout
• Building sustainable creative recovery with real friends, real joy

• Discovering what it means to go from creative doing to creative being

Let's dive in ⛲️

00:00 - welcome to create well

01:10 - what's yappening

03:50 - filipino creatives & artists having a MOMENT

17:50 - introducing slow create

20:40 - digital vs analog creation

23:40 - regulation through physical creation

28:50 - confronting perfectionism and control

34:40 - process over product

38:30 - artist dates and community

40:00 - dismantling perfectionism

45:50 - unlearning hustle culture

48:40 - sitting with creative discomfort

53:40 - what's filling your well

1:03:20 - closing collective breath

*drops one episode then drops off the face of the planet*

HIIIIIIIIIIIIIIII. oh you thought you've seen the last of us? 😵‍💫 ngl y'all the barrage of tings that happened between our first and last upload to now had us in SURVIVAL MODE!

It was an effort to not succumb to the shame of immediately getting so "behind" on our original intended posting schedule. 😭 (creative avoidance anyone??)

But we're dropping back into the well and this bigassss backlog slowly but surely with a very timely reminder of this conversation on creating and surviving. This is a bb eppy compared to everything else we have in store!!! (bc TRUST, the WELL IS GUSHING)

We talk about creative burnout pa more, creative avoidance, creative blocks, all the creative fuqshittt tbh.

How are y'all doing? How was your summer? What the update on where you've been in your creative journey thus far? Are we feeling so renewed and refreshed with fall officially arriving?!

Thanks for being here, reminding you and all of us we don't have to be creating perfect.

PROGRESS > PERFECTION

FLOWING > FORCING

If you're new here hello fellow creative bean! <3

MEET YOUR CO-HOSTS (NOT) DOING THE MOST

We're 3 unhinged creative playmates & friends on our own journeys to (re)discover the joy in creating, community, and care.

Here's a little about what's wrong with us and why we're like that!

NAME: SUNSHINE (real name) (air sun, water moon)

ROLE: recovering perfectionist, multi-hyphenate, anti-disciplinary creative. neurospice gorl. (insufferable)

LORE: Ex-corporate creative who thought she landed her dream career... until it made her hate creating and everything that came with it

MISSION: the feminine urge to dismantle the systems and conditioning that fckd her up

NAME: MONICA (we call her Monny) (earth sun, air moon)

ROLE: the somatic anchor, collective care heaux. fellow neurosexy bihhh.

LORE: whatever happened, it led her to become a trauma-informed architect of spaces that embody home

MISSION: reminding us that it's hot to take care of our bodies so we can take care of each other

NAME: Bingle (don't give her any nicknames) (earth sun, air moon)

ROLE: the brave little island ghorl that could

LORE: Philippines born + Guamraised visual storyteller who moved across the world by herself, then went from full-time employee to full-time creative. (don't fxxx w/ her)

MISSION: bridging the gap between making art, doing business, and being hot while she's at it

💧 WHAT YOU'LL GET SPENDING TIME WITH CREATE WELL:

• Real conversations for those looking for their creative spark again

• Recognizing and dismantling the commodification of art & creative burnout
• Building sustainable creative recovery with real friends, real joy

• Discovering what it means to go from creative doing to creative being

Let's dive in ⛲️

It's our first episode and it almost didn't go out 🤠

But as fellow recovering perfectionists on our own creative journeys, we must stay the course. Thank you for being here to support!!!

Welcome to our weekly yappy hour centered around creative wellness, creative wellBEING, and learning to create with joy again. ⛲️

Enjoy PART ONE of this conversation around burnout, body awareness, and our favorite value... flowing over forcing.

Create Well: a collective ((and now a podcast!!)) for creative beings, recovering perfectionists, and those who have personally been victimized by hustle culture. 🙋🏻‍♀️

If you’ve ever felt physically, mentally, or spiritually drained in your creative journey, or at some point experienced your worth as a creator reduced to output... get in bestie. This is your invitation to let go with us.

MEET YOUR CO-HOSTS (NOT) DOING THE MOST

We're 3 unhinged creative playmates & friends on our own journeys to (re)discover the joy in creating, community, and care.

Here's a little about what's wrong with us and why we're like that!

NAME: SUNSHINE (real name) (air sun, water moon)

ROLE: recovering perfectionist, multi-hyphenate, anti-disciplinary creative. neurospice gorl. (insufferable)

LORE: Ex-corporate creative who thought she landed her dream career... until it made her hate creating and everything that came with it

MISSION: the feminine urge to dismantle the systems and conditioning that fckd her up

NAME: MONICA (we call her Monny) (earth sun, air moon)

ROLE: the somatic anchor, collective care heaux. fellow neurosexy bihhh.

LORE: whatever happened, it led her to become a trauma-informed architect of spaces that embody home

MISSION: reminding us that it's hot to take care of our bodies so we can take care of each other

NAME: Bingle (don't give her any nicknames) (earth sun, air moon)

ROLE: the brave little island ghorl that could

LORE: Philippines born + Guamraised visual storyteller who moved across the world by herself, then went from full-time employee to full-time creative. (don't fxxx w/ her)

MISSION: bridging the gap between making art, doing business, and being hot while she's at it

💧 WHAT YOU'LL GET SPENDING TIME WITH CREATE WELL:

• Real conversations for those looking for their creative spark again

• Recognizing and dismantling the commodification of art & creative burnout
• Building sustainable creative recovery with real friends, real joy

• Discovering what it means to go from creative producing to creative being

⛲️ FIRST EPISODE DROPS: July 29, 2026

with new episodes every Wednesday!

In honor of launch week, we're releasing both parts to this conversation, plus a bonus mini episode by the end of the week.

Subscribe & hit the bell so you never miss a chance to dive in with us <3

💧 LINK: ⁠Go deeper into the well (more about Create Well)⁠

✨ LINK: ⁠Instagram: @brbcreatingwell⁠

brb creating well: a create well podcast is filmed at Sunshine Digital Content Studios in Las Vegas, NV

Executive Producer: Sunshine D.

Technical producer: Omar Acosta (@ramovisuals on IG)

Cohosts: Sunshine D., Monica Blanco, Bingle Pizarro

#CreativeBeings #CreateWell #CreativeBurnout #PodcastsForCreatives #TheArtistsWay #CreativeCommunity #HustleCultureRecovery #creativewellness