BONUS EPISODE! Donald wanted to get on the mic to talk about his recent foray into run coaching, his philosophy on the sport, and what training with him looks like! A lot of great tidbits in this episode and kudos to Emily for asking the good questions! If you or a friend are interested in learning more, IG @runcoachdonald or runcoachdonald@gmail.com!

Donald's Run Coaching Page: https://teamrunrun.com/coach/donald-castellucci-denver-running-coach/

Inside Tracker 25% Off: http://shrsl.com/1txgz-20z6-vw28 and use "DONALDPRO25". Learn more at https://www.insidetracker.com/

TedX Talk: How "Normal People "Can Train Like The World's Best Endurance Athletes https://www.youtube.com/watch?v=MALsI0mJ09I

Donald and Emily rewind and talk about a few of their favorite parts of the road trip. They are going mainly off the cuff for this one so it gets funky! This also wraps up Season 1 of YNWB. They'll be taking some time off this winter and thinking about what's next for the podcast!

Until next time!

THEY DID IT! Donald and Emily made it to the Sunshine State (h/t Owen Wilson) and are officially Denver residents. This pod talks about the final wedding of 4 weddings in a 5-weekend stretch, the misfortunes of getting sick while on the road, and how Emily's training for CIM has been of late.