If you're always the one holding everything together, this video is for you.Overfunctioning looks like helping, but often it's taking responsibility for things that were never yours to carry. In this video, you'll learn the four signs of overfunctioning, why it leads to exhaustion and resentment, and the simple habit changes that help you break the pattern.You'll learn:• Why you're tired even when you get enough sleep• How overfunctioning creates resentment• Why capable people stop stepping up around you• What overfunctioning does to your sense of self• Four habits that interrupt the cycleIf you've ever felt responsible for everyone else's success, happiness, or problems, this framework will help you recognize the pattern and start letting go.📘 Download the Simple Habit Tracker

Simple Habit Tracker (print)Free Values Mini Workbook👉 Talent Refinement Shop HubTools used to create these videosSome links are affiliate links, which means I may earn a commission at no extra cost to you- https://www.talentrefinement.com/toolsChapters00:00 You're Not Helpful. You're Overfunctioning01:16 Why You're Still Tired After Sleeping02:23 Resentment From Carrying Everyone03:57 When People Stop Stepping Up05:20 Losing Yourself to Everyone's Needs06:25 How to Stop Overfunctioning08:08 Stop Doing Everything for Everyone