Épisodes

  • your Truth Explored - Ep. 14 Listen to Lead
    Apr 17 2026

    Many people believe leadership is about having the answers.


    But some of the most powerful leadership moments come notfrom speaking, but from listening.


    In this episode of Your Truth Explored, Rodney Reynders explores why listening is one of the most underestimated yet powerful leadership skills. In a world that often celebrates the loudest voice in the room, true leadership can emerge through curiosity, presence and the willingness to hear what others are really saying.


    When leaders dominate conversations, ideas stay hidden,concerns remain unspoken and creativity shrinks. But when leaders listen deeply, something powerful happens. People feel respected, valued and psychologically safe enough to contribute their ideas and perspectives.

    Rodney shares insights from his experience as a leader andcoach, including how a simple shift from giving answers to asking questions can transform engagement within a team. Instead of solving every problem, leaders who listen create environments where people think, grow and take ownership.

    In this episode you’ll discover:

    • Why listening is an active leadership behaviour, not apassive one
    • How listening builds psychological safety within teams
    • Why leaders who always provide answers can unintentionally create dependence
    • Practical listening practices that strengthen trust and collaboration

    The episode also features the song “Listening to Lead”, reinforcing how silence, curiosity and compassion can strengthen connection and leadership.

    If this episode resonates with you, follow the podcast andshare it with someone who may benefit from the conversation.

    You can explore more resources, music and coaching at
    www.yourtruthservices.com.au

    Until next time, stay connected to your truth.

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    9 min
  • Your Truth Explored - Ep. 13, Knowing Your Coree Beliefs
    Apr 12 2026

    Episode 13 – Knowing Your Core Beliefs

    Most of us move through life guided by beliefs we neverconsciously chose.

    They quietly shape how we see ourselves, how we respond toopportunities, what we tolerate, and what we avoid. Many of these beliefs wereformed early in life through family, culture, school, past experiences,successes, failures and even moments of criticism or praise. Over time thesemessages become internal rules that start to feel like facts.

    In this episode of Your Truth Explored, RodneyReynders explores the powerful role our core beliefs play in shaping behaviourand decision making. When we begin to examine where these beliefs came from andwhether they still serve us, we create space for greater awareness, freedom andchoice.

    Rodney shares reflections from his own journey as well asinsights from coaching conversations, illustrating how beliefs such as “Ihave to prove myself,” or “I’m not enough,” can quietly drive ouractions without us realising it. The moment we begin to question theseinvisible scripts; we open the door to rewriting our story.

    This episode invites you to pause and reflect on a fewpowerful questions:

    • What do I believe about myself?
    • Where did that belief come from?
    • Is it true?
    • How is it shaping my choices today?

    Because the truth is simple but powerful: you are not yourbeliefs. You are the awareness behind them, which means they can beexamined, updated and rewritten.

    The episode also features the song “Rewriting My Story,”a musical reflection on letting go of old narratives and choosing a morecompassionate and empowering perspective.

    If this conversation resonates with you, follow the podcastand share the episode with someone who may benefit from the message.

    You can explore more resources, music and coaching at
    www.yourtruthservices.com.au

    Until next time, stay connected to your truth.


    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counsellin


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    10 min
  • Your Truth Explored - Ep. 12, Dr Tim Baker
    Apr 3 2026

    In this powerful conversation, Rodney is joined by Dr Tim Baker, leadership psychologist, author of 19 books, and global facilitator who has worked across 14 countries and 21 industries helping leaders build trust, accountability, and sustainable performance. Together, they explore one of the most overlooked leadership truths: leadership is not about entitlement or authority. It is about influence, authenticity, and the quality of conversations we have with others. Dr Tim shares his practical Five Conversations Framework, designed to help leaders move beyond surface-level check-ins and create meaningful developmental conversations that strengthen engagement, trust, and workplace culture. The episode also dives into:• Why listening is the most underrated leadership skill• How self-leadership shapes influence and presence• The difference between communication and true connection• How everyday conversations can transform organisational cultureIf you lead others, support teams, or simply want to improve how you connect with people, this episode offers practical wisdom grounded in decades of real-world experience.🎧 Follow Your Truth Explored for more reflective conversations🤝 Share this episode with someone who may need it🔔 Subscribe for weekly reflections 🎙️ Explore more episodes of Your Truth Explored 🌐 https://yourtruthservices.com.au​ ⁨#DrTimBaker @RodneyReynders @YourTruthServices @TimBakerthoughtleader

    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling

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    26 min
  • Your Truth Explored - Ep. 11, Exploring Emotional Boundaries
    Mar 27 2026

    In this episode of Your Truth Explored, Rodney Reynders explores a cornerstone of mental health, healthy relationships, and sustainable personal growth: Emotional boundaries.

    Many people associate boundaries with walls, rejection, or pushing others away.

    This conversation offers a different perspective.

    Healthy emotional boundaries are not about creating distance.

    They are about protecting connection, protecting your energy, and honouring your sense of self.

    Rodney unpacks how emotional boundaries help us recognisewhat is ours to carry and what is not, and why the absence of boundaries often leads to exhaustion, resentment, people pleasing, and loss of identity.

    Drawing on personal reflection and client experiences, he shares how caring without limits can quietly drain us, and how it is possible to support others without absorbing their emotional load.

    You will be guided through practical ways to begin strengthening emotional boundaries, including small, gentle shifts such as saying no without over-explaining, pausing before reacting, and noticing where you may be taking responsibility for emotions that are not yours.

    The episode closes with an original song, Learning Where I End, created to help embed the message of emotional boundaries at a deeper psychological level through music.

    If you often feel responsible for everyone else’s feelings, or find yourself depleted after interactions, this episode offers a compassionate path toward clarity, self-respect, and healthier connection.

    Topics covered:
    • What emotional boundaries really are (and are not)
    • Why boundaries protect connection
    • Caring versus carrying
    • People pleasing and emotional exhaustion
    • Simple boundary practices that build self-respect

    Follow Your Truth Explored for more reflective conversations

    🤝 Share this episode with someone who may need it

    🔔 Subscribe for weekly reflections

    🎙️ Explore more episodes of Your Truth Explored

    🌐 https://yourtruthservices.com.au

    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling #RodneyReynders

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    11 min
  • Your Truth Explored - Ep. 10, Consistency, Your Choice
    Mar 20 2026

    In this episode of Your Truth Explored, Rodney Reynders explores one of the most misunderstood drivers of lasting change: Consistency.

    Many people believe motivation is the key to progress.

    But motivation rises and falls.

    Consistency is different.

    Consistency is behavioural.

    It is a choice, not a feeling.

    And that distinction quietly shapes almost every meaningful transformation we experience.

    This conversation reframes consistency away from big pushes, intensity, and all-or-nothing plans, and toward small, repeatable actions that slowly build momentum.

    Rodney shares personal reflections and practical examples that show why slow-burning change lasts longer than bursts of effort, and why most real transformation happens on ordinary days, not exceptional ones.

    You will also explore a powerful identity-based reframe: Consistency is not about achieving outcomes, it is about shaping who you believe yourself to be.

    Each time you show up, you cast a vote for the person you are becoming.

    The episode offers simple guidance on choosing one meaningful goal, defining the smallest daily action connected to it, and building self-trust through completion rather than perfection.

    The session closes with a reflective music experience created specifically around this theme, designed to help embed these ideas at a deeper psychological level.

    If you have been waiting to feel ready, confident, or motivated before taking action, this episode offers a gentler and more sustainable path forward.

    Topics covered:
    • Why motivation is unreliable and consistency is trainable
    • Small actions versus big plans
    • Consistency as identity shaping
    • Self-compassion and long-term change
    • Returning after missed days without self-attack

    🎧 Follow Your Truth Explored for more reflective conversations

    🤝 Share this episode with someone who may need it

    🔔 Subscribe for weekly reflections

    🎙️ Explore more episodes of Your Truth Explored

    🌐 https://yourtruthservices.com.au



    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling

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    12 min
  • Your Truth Explored - Ep. 9, Understanding Lack of Energy
    Mar 13 2026

    In this episode of Your Truth Explored, Rodney Reynders explores a struggle many people quietly live with but rarely talk about honestly: Lack of energy.

    Not just physical tiredness, but the deeper mental and emotional exhaustion that can leave us feeling flat, heavy, and disconnected.

    Rather than viewing low energy as a personal failure, this conversation reframes it as meaningful information.

    A signal from your system that something needs care, attention, or realignment, not punishment.

    Rodney unpacks common hidden drains on energy, including emotional labour, unresolved conflict, people pleasing, overthinking, misaligned values, and unsafe or unfulfilling environments.

    He shares personal reflections and client insights that challenge the myth of laziness and invite a more compassionate understanding of what is really happening beneath the surface.

    You will also be guided through gentle, practical ways to begin restoring energy through small, realistic changes, curiosity, and self-listening.

    The episode closes with the song: Nothing is Wrong with You, music created to help the message settle into your nervous system.

    If you have been telling yourself that something is wrong with you because you feel tired all the time, this episode offers a different possibility.

    Topics covered:
    • Why low energy is not a personal flaw
    • Energy as information, not weakness
    • Hidden emotional and psychological drains
    • Small compassionate adjustments that restore vitality
    • Designing life around energy rather than productivity

    🎧 Follow Your Truth Explored for more reflective conversations

    🤝 Share this episode with someone who may need it

    🔔 Subscribe for weekly reflections

    🎙️ Explore more episodes of Your Truth Explored

    🌐 https://yourtruthservices.com.au




    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling

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    12 min
  • Your Truth Explored - Ep. 8, James Bennett
    Mar 6 2026

    In this episode of Your Truth Explored, Rodney Reynders sits down with author and business mentor James Bennett, creator of 101 Golden Rules of Business, to explore what truly sits beneath long-term success.

    Rather than focusing on shortcuts or surface-level tactics, this conversation dives into the mindset, principles, and daily disciplines that quietly shape strong leaders, resilient businesses, and meaningful careers.

    Together, Rodney and James discuss:

    • Why foundational principles matter more than trends
    • The hidden cost of ignoring values and culture
    • How consistency, integrity, and self-awareness influence performance
    • The role of reflection, adaptability, and personal responsibility in growth

    This episode invites you to consider not just what you are building, but how and why you are building it.

    Whether you are a business owner, leader, emerging professional, or someone navigating change, this conversation offers practical wisdom and grounded insight to support your next step.

    🎧 Follow Your Truth Explored for more reflective conversations

    🤝 Share this episode with someone who may need it

    🔔 Subscribe for weekly reflections

    🎙️ Explore more episodes of Your Truth Explored

    🌐 https://yourtruthservices.com.au

    #RodneyReynders #YourTruthServices #JamesBennett#self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory




    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling

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    24 min
  • Your Truth Explored - Ep. 7, The Power of Visionary Thinking
    Feb 27 2026

    In Episode 7 of Your Truth Explored, Rodney Reynders explores Thought For The Day 303: The Power of Visionary Thinking and invites listeners to lift their gaze beyond day-to-day demands and reconnect with the bigger picture of who they are becoming.

    When life becomes dominated by routines, responsibilities, and urgent tasks, it is easy to start living reactively rather than intentionally.

    Without a clear vision, we can feel busy but unfulfilled, active but misaligned.

    Visionary thinking is not about fantasy or wishful thinking.

    It is about imagining what could be and allowing that future focus to gently guide the choices we make today.

    Rodney reflects on how visionary thinking has helped him move beyond survival mode, using imagination not as an escape, but as direction.

    He also references insights from The Hundred and One Golden Rules of Business by James Bennett, highlighting how clear vision becomes a filter for decision-making, helping us know what to pursue, what to ignore, and when to pivot rather than persist.

    This episode explores how vision is not about control, but about alignment.

    When vision leads, setbacks become feedback, decisions feel lighter, and even uncertainty becomes easier to hold.

    Listeners are invited to reflect on one area of life that feels uncertain, consider the long view, and identify one small, deliberate step that supports their direction.

    The episode also features the original song “Visionary Souls”, designed to embed these principles through music and reflection.

    If you are feeling stuck, reactive, or unsure of your next step, this episode offers a grounding reminder that visionary thinking does not remove challenge but gives challenge meaning.

    🎧 Follow Your Truth Explored for more reflective conversations

    🤝 Share this episode with someone who may need it

    🔔 Subscribe for weekly reflections

    🎙️ Explore more episodes of Your Truth Explored

    🌐 https://yourtruthservices.com.au/


    #RodneyReynders #YourTruthServices#self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #self-discovery #Healing #Introspective #SelfTrust #personaltransformation #RawTruth #SahringYourStory

    #Storytelling #MentalHealth #Mindfullness #Loss #LifeCoaching #Counseling #Counselling

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    11 min