The idea of the tortured artist has been longstanding across cultures and time, but it's also deeply misleading. In this episode, I talk about how your physical and mental health support creativity and vice versa.

Join me as I discuss how small, sustainable wellness habits can improve clarity, energy and creative progress without becoming overwhelming. If you've ever felt disconnected from your body while in pursuit of your goals, here's a gentle, supportive path to reconnecting and thriving.

Season 2, Episode 2

Creativity doesn't thrive in isolation. In this episode of Your Next Chapter, I share the importance of supporting others in creative fields and how community can strengthen rather than dilute your own work.

Listen in about allyship, generosity and how to handle the beast of comparison. If you want to build meaningful creative relationships without losing your voice or momentum, this one's for you.

Season 2, Episode 1/The Love Series

We often focus on fixing our weaknesses instead of building on what already comes naturally. In this episode, I dig into the idea of Ikigai and how understanding your strengths can bring more clarity, confidence and ease to your creative life.

This conversation looks at skills versus strengths, why we sometimes overlook what we're good at and how identifying our creative sweet spot can reduce comparison and burnout.

If you're craving direction without pressure, I invite you to listen in and see yourself and your work more clearly.

Season 1, Episode 10

Not all passion leads to fulfillment. In this episode of "Your Next Chapter," I explore the differences between obsessive passion and harmonious passion. You'll learn to recognize the signs of the former, how short-term productivity might lure you into a trap, and how to reconnect with a more balanced, life-giving approach to your creative work.

This episode is for anyone who wants to keep creating, without losing themselves along the way.

Season 1, Episode 9

It is easy to look at early success stories and feel behind or discouraged. But creativity does not belong to any single age or season.

In this episode of "Your Next Chapter," I explore the idea that the timing of your creative life matters less than the depth you bring to it. We talk about why comparison steals joy, how life experience can strengthen creative work and why starting later can actually be an advantage.

This episode is an invitation to release timelines and trust that you are creating at the right pace, in the right chapter.

Season 1, Episode 8

When you're in the process of creating, feedback may come whether you want it or not.

In this episode of "Your Next Chapter," I talk about how to decide who should have a voice in your creative process and who should not. We explore the difference between helpful critique and unhelpful noise, how ego can show up on both sides of feedback and why knowing your vision matters before inviting opinions.

This episode is for anyone navigating advice from well-meaning friends and family and the vulnerability that comes with sharing work that is still in progress.

Season 1, Episode 7

What would change if you treated your goals, health and creativity as non-negotiable?

In this episode, I talk about what it really means to pay yourself first, both literally and figuratively. We explore how consistency shapes progress, why keeping commitments to yourself matters and how small daily actions around money, time, movement and creative work compound over time.

If you want to see a big change in your life, listen in for insights into making space for the life you want to live, one intentional choice at a time.

Season 1, Episode 6

What if the new year did not require a full reset or a list of rigid resolutions?

In this episode of "Your Next Chapter," I explore a gentler approach to growth that focuses on intention, awareness, and small, meaningful shifts rather than drastic change. We talk about why traditional resolutions often fail, how to set yourself up for sustainable progress, and what it looks like to aspire without pressure.

This episode is an invitation to move into 2026 thoughtfully, with clarity and self-trust.