The idea of the tortured artist has been longstanding across cultures and time, but it's also deeply misleading. In this episode, I talk about how your physical and mental health support creativity and vice versa.

Join me as I discuss how small, sustainable wellness habits can improve clarity, energy and creative progress without becoming overwhelming. If you've ever felt disconnected from your body while in pursuit of your goals, here's a gentle, supportive path to reconnecting and thriving.

Season 2, Episode 2

Creativity doesn't thrive in isolation. In this episode of Your Next Chapter, I share the importance of supporting others in creative fields and how community can strengthen rather than dilute your own work.

Listen in about allyship, generosity and how to handle the beast of comparison. If you want to build meaningful creative relationships without losing your voice or momentum, this one's for you.

Season 2, Episode 1/The Love Series

We often focus on fixing our weaknesses instead of building on what already comes naturally. In this episode, I dig into the idea of Ikigai and how understanding your strengths can bring more clarity, confidence and ease to your creative life.

This conversation looks at skills versus strengths, why we sometimes overlook what we're good at and how identifying our creative sweet spot can reduce comparison and burnout.

If you're craving direction without pressure, I invite you to listen in and see yourself and your work more clearly.