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Your Family's Health

Your Family's Health

De : 90.3 WHPC
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Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.Copyright 90.3 WHPC Science
Épisodes
  • Sustainable Weight Loss

    Sustainable Weight Loss
    Oct 13 2026
    Dr. Jeanine Cook-Garard and Pandora Groth learn a bunch of nutrition strategies that help us all improve energy, support fat loss, balance blood sugar, optimize hormones, and create sustainable habits. They speak to Ariella Kaplan, a Registered Nutritionist and the founder of The British Nutritionist, based in the Five Towns on Long Island. She specializes in sustainable weight management, women’s health, gut health, blood sugar balance, and postpartum nutrition.
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    28 min
  • Substance Abuse

    Substance Abuse
    Oct 6 2026
    Some say addiction is a choice. Others say it's a disease. Today, we’re separating fact from fiction when it comes to addiction, mental health, recovery, and the challenges families face along the way. Dr. Jeanine Cook-Garard and Pandora Groth talk with licensed marriage and family therapist Sonnet Daymont, who will offer a rare insight into relational trauma and dark personality traits - and its relationship to substance abuse disorders.
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    26 min
  • Snoring Health Concerns

    Snoring Health Concerns
    Sep 29 2026
    Have you ever lost a battle with a snorer in your life? Or are YOU the snorer? Is it just an annoying habit, or could it be a sign of something more serious? Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Chelsie Rohrscheib, a neuroscientist and sleep expert, who is the Head Sleep Researcher at Wesper, the first longitudinal and wireless clinical-grade sleep testing and management platform, designed to help the world sleep better.
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    28 min
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