Welcome to Season 2 of You Handled That Perfectly! Kelly and Carly kick off the new season (and the new year) by redefining what self-care really looks like for moms—without adding more to your plate.

In this episode, they break self-care into three approachable categories: personal, family, and professional, with a strong emphasis on micro habits that actually stick.

What we cover:

• Why self-care doesn’t require a “new year, new you” mindset

• How saying no is sometimes the most powerful form of self-care

• Personal self-care beyond bubble baths (mental, physical, emotional, spiritual)

• Micro habits like breath resets, habit stacking, stretching, hydration, and sleep tweaks

• Reducing mental clutter by unsubscribing, unfollowing, and unplugging from your phone

• Nighttime routines, manifestation, and why what you think before bed matters

• Teaching kids confidence, calm, and emotional safety—especially at bedtime

• Reframing household “chores” as family self-care and shared responsibility

• How prioritizing yourself creates a calmer, more connected home

This episode is a gentle reminder that self-care isn’t another thing to do—it’s a way to support yourself so you can show up with more patience, presence, and peace.

✨ You’re not behind. You’re not failing. And you’re allowed to take care of yourself.

Check out:

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⁠The Workout Witch⁠

In this episode, we are lightening things up and talking about the New Year. We are reflecting on 2025 and looking forward to 2026. We will review our words for the year and share our words for the upcoming year. Plus, we’ll talk about our traditions for New Year’s Eve.

Check out:

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In this episode, we’re talking about keeping our kids safe, OFFLINE. We talked a lot about keeping them safe online in the last episode, but what about when they are away from their screens? How do we keep them safe during everyday life?

Check out:

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