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Yoga For The Revolution

Yoga For The Revolution

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 Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond.

Hosted on Acast. See acast.com/privacy for more information.

© Yoga For the Revolution 2017 Hygiène et vie saine Philosophie Sciences sociales Spiritualité
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    Épisodes
    • Episode 100 - Beginner's Mind and Farewell

      Episode 100 - Beginner's Mind and Farewell
      Dec 3 2018

      What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game.


      Until next time, keep breathing. And live to fight another day.

      Hosted on Acast. See acast.com/privacy for more information.
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      19 min
    • Episode 99 1/2 - Take Care

      Episode 99 1/2 - Take Care
      Nov 26 2018
      While your host has no voice to speak of, there's enough for a gentle reminder to take care of yourself. And that New Year's Eve is not the only time to set your intentions.

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      3 min
    • Episode 99 - Yoga and the Power of Choice

      Episode 99 - Yoga and the Power of Choice
      Nov 19 2018
      We almost always have some role to play. We almost always have the ability to choose. Even when it seems like we have no choice, there is often some small sliver of reality we CAN choose, even if that is simply our own response to the world around us.

      Hosted on Acast. See acast.com/privacy for more information.
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      21 min
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