Hello Everyone! In today's episode I drop a HUGE announcement and I talk about my struggles with knowing myself and the new direction I'm taking to help get me to where I want to be. 

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Hello Everyone! In today's episode I wanted to talk about something that is very close to my heart...Stress. Are bodies adapt so well that we don't even know how bad it is affecting us. Today I give my thoughts and give some tips to understand and control your stress. 

Hello Everyone! In today's episode I talk about having humility, I give a couple examples where I have had to eat some of that humble pie and a call to action for you guys at the end! 

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Hello Everyone! In today's episode I talk about my experiences that have lead me to this perspective. I know that it is a known idea but this is my take!

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Hello Everyone, in today's episode I give you permission to take back the power in your life. I talk about the power of change and how it will benefit your life. 

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Hello Everyone! In today's episode I talk about all the drama that surrounds us and I give a few tips that have helped me get back on track!

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Hello Everyone! In today's episode I talk about a perspective change that I hold on to in rough times. There is so many ways to get stuck in the darkness and I hope that this episode can bring some light. 

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Hello Everyone! In today's episode I talk about speaking things into the universe and not backing them up. How that can affect you and a tip that you can use to increase your happiness.

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