What do mantras have to do with meditation, healing, and getting in touch with the divine within you? In this solo episode of Write Your Path, I’m sharing why I love singing mantras, how they fit into the practice of Bhakti Yoga (the path of devotion), and why they’ve become such powerful medicine for me. I talk about the monkey mind, the meaning behind chanting to deities like Ganesha and Lakshmi, and how these practices can help us connect with the parts of ourselves that are already wise, abundant, and capable of moving through our own obstacles.

I’m also taking you behind the scenes of a creative adventure I never quite expected I’d take: recording my own album of mantras, Kirtan in Kasa. I’m not a professional singer—and I had plenty of nerves about putting my voice out into the world—but after a little help from a friend, an unexpected recording studio discovery, and a whole lot of trust in the process, I went for it. Sometimes you just need a little devotion and creative courage in order to make something beautiful before you know exactly where it will lead.

Resources & sites mentioned in this episode:

• Learn more about the Hare Krishnas, formally known as the International Society for Krishna Consciousness (ISKCON) here

• “My Sweet Lord,” the song by George Harrison (not The Beatles) that includes the Maha Mantra

• Estudios Noviembre, where I recorded my album of mantras, Kirtan in Kasa

• The episode of the podcast where I chat with my friend—and producer on my album—Maca, “Why Perfectionism is Killing Your Creativity”

• The episode of the podcast where I talk about my classic avoidant tendencies, “How Attachment Styles Apply to More than Just Romantic Relationships”

Let's be real: building a business, pursuing a creative project, or carving out a life that looks different from the traditional 9-to-5 isn't all sunshine and rainbows. Sometimes you put your whole heart into something and it doesn't work out the way you hoped. You try new things, spin your wheels, and start wondering when all that effort is going to pay off. And when you're a solopreneur, those disappointments can feel especially lonely.

In this week’s solo episode, I'm sharing honestly about being in one of those seasons myself and offering a little encouragement if you're feeling disheartened, deflated, or frustrated with where things are with your business or creative project right now. I share how it's okay to feel what you're feeling—you don't have to pretend entrepreneurship is wonderful all the time—and how reconnecting with the practices that ground you can help shift your perspective. Just remember to give yourself grace, reconnect with what supports you, and take the next small step. If you're feeling this way, too, let's connect; we don't have to navigate it alone.

Resources & sites mentioned in this episode:

• DM me on Instagram @lollyspin
  

On today’s solo episode, I dive into the four attachment styles we hear about in the context of romantic relationships—as well as the four wealth archetypes—how they overlap, and how they apply to our relationships with ourselves, our businesses, our creative projects, and more.

I share how I became aware of my own propensity for avoidance when it came to my money, and how I then noticed that avoidance rear its ugly head with other important things in my life. I found this especially surprising because in my relationship with others I’m anything but avoidant; I’m incredibly direct and want to have the difficult conversation as soon as possible. I leave listeners with an invitation to look at which attachment styles are showing up in their relationships with others as well as with themselves.

Resources & sites mentioned in this episode:

• The Four Attachment Styles

• An article about the Money Archetypes

• A quiz to learn more about your money personality