In Part 2 of my conversation with retreat leader Marybeth Donahoe, we get specific. What did Marybeth learn from her most recent retreat in Peru — and what is she carrying into Mexico? Who is genuinely ready for an experience like this? We dig into what "midlife" actually means for the women we work with, why being held by other women is something many of us have been quietly taught to resist, and what we hope women will be able to say six months after they leave. We close with the practical fears that most often stop women from saying yes — and what to do if you're sitting with a "but."

Missed Part 1? Start there for the full conversation — or this episode stands on its own.

Find Marybeth:

• www.rewildyoursoulretreats.com
• www.mbtheyogi.com
• Instagram: @mbtheyogi
• YouTube: MB The Yogi

The Retreat

Rewrite Your Power: Listening to Your Quiet Authority — a 7-day retreat in Mexico, co-hosted by Alex Howson and Marybeth Donahoe.

Use code REWRITERETREAT for an $800 discount at checkout — valid through June 21st.

Questions before you commit? Email us.

alex@alexhowson.com | rewildyoursoulretreats@gmail.com

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

What gets in the way of feeling connected to ourselves — and what does it actually take to come back? In this episode I'm joined by Marybeth Donahoe, yoga teacher and retreat leader, for a conversation about the societal and neurological forces that pull us out of alignment, the yoga tradition's model of unification across mind, body, and heart, and why intuition isn't woo — it's your body's accumulated intelligence asking to be heard. We also talk about how psychological safety and community create the conditions for genuine change, and how Marybeth and I found each other and started building something together.

This is Part 1 of a two-part conversation. Part 2 covers the retreat itself, who it's for, and what we hope women carry home.

Find Marybeth:

• www.rewildyoursoulretreats.com
• www.mbtheyogi.com
• Instagram: @mbtheyogi
• YouTube: MB The Yogi

The Retreat

Rewrite Your Power: Listening to Your Quiet Authority — a 7-day retreat in Mexico, co-hosted by Alex Howson and Marybeth Donahoe. Details here.

rewildyoursoulretreats.com | Use code REWRITERETREAT at checkout — valid through June 21st.

Questions before you commit? Email us:

alex@alexhowson.com | rewildyoursoulretreats@gmail.com

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

Most people in CME and medical writing are using AI. Fewer have an actual workflow — something documented, repeatable, and defensible enough to explain to a client or compliance reviewer. This episode explores why that gap matters, what a staged workflow looks like in practice, and why this is becoming a professional differentiator right now.

In this episode:

1. Why "I try things and sometimes it works" is a ceiling, not a process
2. The difference between using AI and having an AI workflow
3. What the 2026 MedComms Freelancing Barometer tells us about where the field is right now
4. Why documentation and traceability are the parts most people skip — and why that's changing

Ready to build your workflow?

The AI Practice Lab starts March 9th. Four weeks, eight live sessions, hands-on work with Núria Negrão PhD. You'll leave with a documented, repeatable AI workflow for research, drafting, and quality control — one you can confidently explain to clients and teams.

→ Join the AI Practice Lab

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

You already know how to write learning objectives. You reference Bloom’s taxonomy. You understand Moore’s outcomes framework.

But here’s the real question:

When you write a learning objective, can you clearly identify the two to three specific clinical tasks that must happen for that objective to be achieved?

In this episode—based on a webinar I participated in with the Good CME Practice Group—we go deeper than frameworks. We unpack what actually sits underneath a learning objective and how that layer determines whether your CME changes practice… or simply delivers information.

1. Why learning objectives are signposts—not the design itself
2. How to break each objective into 2–3 concrete clinical tasks
3. The role of workflow, format, and audience context in determining granularity
4. How learning science (cognitive load, retrieval practice, feedback) strengthens action-focused design
5. Where CME programs most commonly lose alignment between need, content, assessment, and outcomes

If you can’t name the specific clinical actions required to meet an objective, the content won’t drive behavior change.

Design lives underneath the objective.

If this episode resonated, try this:

Take one learning objective from a current project and ask:

1. What are the two or three specific clinical actions underneath it?
2. Where do those actions appear in the content?
3. Where are they assessed?

That exercise alone will elevate your design work.

And if you want structured practice applying this level of thinking—with feedback, live coaching, and a community of CME professionals—explore WriteCME Pro.

This is where writers become design partners.

Good CME Practice Group

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

In this year-end episode, Alex takes you behind the scenes into a full year of growth inside the WriteCME Pro community. Whether you're just starting in CME or deepening your expertise, you’ll hear the most important trends that emerged among CME writers in 2025—what they struggled with, how they moved forward, and what this means for your own career in 2026.

If you want clarity, confidence, and a sense of belonging in the CME world, this episode offers a peek at the path forward.

In this episode, you’ll learn:

• The biggest mindset and skill gaps CME writers faced this year
• Why understanding the ecosystem matters more than mastering templates
• The professional identity shift that helped writers step into higher-level roles
• Why wellbeing has become a non-negotiable business strategy
• What happens when writers grow inside a community instead of alone
• What support, structure, and opportunities are coming in 2026

You’ll especially benefit if you’re:

• A medical writer curious about entering CME
• A working CME writer who feels stuck or isolated
• A freelancer craving clarity, community, or better workflow systems
• Someone who wants to build a resilient, respected CME writing business

Learn more or join the community:

12 Days of Giving Secret List

WriteCME Pro

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

What if you ended the year not with burnout or urgency, but with a daily ritual of inspiration, generosity, and creative momentum for your CME writing?

As CME writers, so much of our work happens behind the scenes — the interviews, the needs assessments, the outlines, the manuscripts. It’s meaningful work, but it’s often quiet and relentless, yet it carries real impact for learners and patients. This episode takes you behind the curtain into the reflection, intention, and creative spark that inspired the 12 Days of Giving. If you’ve ever wanted to reconnect with the why behind your own writing, this story will resonate.

In this episode, you’ll hear:

• My why behind the 12 Days of Giving
• How reflection helps us stay grounded in a profession that rarely slows down.
• Why generosity isn’t just a nice idea, but a practical force that strengthens your craft and the CME community.

Press play to step behind the scenes and discover the heart, intention, and creative spark powering this year’s 12 Days of Giving.

Ready to join the secret list? Do that here: https://www.alexhowson.com/12-days-interest

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

In this hot seat coaching conversation, Sarah Jabeen MD, a clinician turned medical writer, brings the honest questions so many emerging CME writers quietly carry:

How do I navigate a career pivot without feeling like an imposter? How do I leverage my clinical background without overwhelming my writing? And how do I grow from “new” to “trusted” in the eyes of clients?

Together, we unpack what’s underneath each of these questions and explore how identity, confidence, community, and small experiments shape your growth as a CME writer.

You’ll hear:

• Why self-doubt is a normal part of professional transformation—and how to shift from “What if this fails?” to “What if this works?”
• How your clinical experience becomes a true superpower in CME writing, giving you insight, relevance, and empathy that elevate your work.
• What separates a beginner from a trusted partner, and how reliability, curiosity, and consistent communication matter more than perfection.
• The role of community and belonging in building confidence and combating isolation during a career pivot.
• Practical guidance for showing up online, finding your voice, and creating a presence that feels aligned and safe.

Whether you’re transitioning from clinical practice, entering CME writing from another discipline, or simply looking for more confidence in your craft, this episode offers permission, perspective, and a path forward.

Mentioned in this episode:

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026

What do you do when your inbox goes quiet and the client work that once filled your calendar suddenly disappears?

For many freelance medical writers—especially those transitioning into the CME space—quiet seasons can feel like failure. But what if those fallow periods are actually the most fertile ground for growth? In this conversation with seasoned writer Addie Nagy, we explore how to reframe slow seasons, rebuild confidence, and manage client relationships with steadiness and purpose.

You’ll learn how to

• Reimagine client relationships as a dialogue rather than a power struggle so collaboration replaces anxiety.
• Turn information gaps and slow communication into opportunities for curiosity, clarity, and boundary-setting.
• Use “fallow time” to strengthen business foundations, refresh systems, and cultivate the mindset shift from freelancer to business owner.

Press play to learn how to transform uncertainty into strategy and make every season of your freelance CME writing business work for you.

Resources Mentioned

Ilise Benun — The Creative Professional's Guide to Money: How to Think About It, How to Talk About it, How to Manage It. 2011. HOW Books.

WriteCME Pro — a community and professional network that provides peer support and opportunities to hone CME writing skills.

Mentioned in this episode:

LinkedIn Live AMA

Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting Go

Rewrite Your Power Retreat 2026