Tired of starting over Every Monday, every new year, every diet. Welcome to winning the Week with Kylie and Shannon. In this episode, we're breaking the cycle with five steps to stop starting over the identity shift that makes eating easy. Forget willpower and restrictive rules. We're diving into the psychology behind why your brain keeps hitting reset, and how one simple identity shift can transform food from your enemy.

At the end of this episode, you'll walk away with actionable strategies to rewire your relationship with eating. Plus the tools to make 2026 the year you finally stop starting over. Ready to choose life at the end of your fork. Let's dive in.

Episode Resources

📖 "Gut Feelings" by Dr. Will Cole🩺 Dr. Farrell episode 📥 FREE Download: Identity & Rhythm Eating Guide with recipes, meal trackers, and practical tips

In this episode of Winning the Week, Kylie and Shannon sit down with Evangelist Alma Rivera, a global revivalist whose faith journey began in Mexico and now reaches nations around the world. Alma shares powerful testimonies of miracles, divine protection during a kidnapping in Mexico City, and the transformative power of worship, obedience, and saying yes to God. This episode will strengthen your faith and inspire you to boldly pursue your calling.

Connect with the Podcast:

Winning the Week Podcast

Website: www.winningtheweekpod.com

Instagram: @winningtheweekpod

Connect with Evangelist Alma Rivera:

Website: www.victoryfortoday.org

Social: @almarivera

In this special Autumn Assembly 2025 episode, Kylie and Shannon welcome Pastor Kerrick Butler to discuss what it truly means to live in “The Rhythm of Rest.”

Pastor Kerrick shares wisdom from his newest book, revealing how to cultivate rest in a world full of noise, pressure, and responsibility. From balancing life as a pastor, husband, and father to embracing faith-based rhythms that restore the soul, this conversation is filled with clarity, encouragement, and spiritual insight.

Listeners will learn the importance of one day wins, how rest increases productivity and creativity, and how to bring faith into everyday life. This episode closes with a prayer for rest, renewal, and focus that you won’t want to miss.

✨ Featured Product: "The Rhythm of Rest" by Kerrick Butler

https://amzn.to/4pGHbkI

🔗 Connect with the Show:

Website: www.winningtheweekpod.com

Instagram: @winningtheweekpod