Couverture de Wildly Simple Wellness

Wildly Simple Wellness

Wildly Simple Wellness

De : Lexie Sparrow
Écouter gratuitement

À propos de ce contenu audio

 The Wildly Simple Wellness podcast is your straightforward guide to exploring the foundations of health. Each week, we break down different topics and cut through the noisy world of online wellness, to give you clear, actionable advice you can actually follow. Whether you're looking to improve your diet, get started with fitness, grow a mind-body connection, overhaul your entire lifestyle, dive deep into holistic healing or create one new habit a month, this show is for you. Together, we'll navigate your unique path to a healthier, more vibrant life, one wildly simple step at a time.Lexie Sparrow Hygiène et vie saine Médecine alternative et complémentaire
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Wildly Simple Wellness Trailer

      Wildly Simple Wellness Trailer
      Jul 15 2024

      Welcome to the Wildly Simple Wellness podcast!

      I firmly believe that small, consistent changes can greatly improve our health. In this podcast, we’ll get back to the basics and focus on the foundations of health and wellness, while also highlighting how you can build habits that are custom and supportive for YOU.

      Every week, guest experts and I will break down different health topics, helping you determine which changes are right for you.

      Whether you're aiming for small health improvements or on a deep healing journey, this podcast is for you. Join us to create your unique path to a healthier, more vibrant life, one wildly simple step at a time.
      Afficher plus Afficher moins
      5 min
    Aucun commentaire pour le moment