>>Join Golf Forever Today: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

Today’s guest is Dr. Jeremy James — a leading authority in golf fitness, injury prevention, and spinal health. He’s the founder of GolfForever, a digital training system trusted by thousands of golfers worldwide, and the co-author of the bestselling book The Younger Next Year Back Book.

Dr. James has spent his career helping golfers eliminate pain, build strength, and play the game for life — and today, he’s here to share how you can do the same. In this episode, we'll cover:

• How golfers should warm up
• Core strength and avoiding back problems
• The one thing he wishes every golfer would for their fitness
• The biggest mobility and flexibility myths you need to understand
• How GolfForever can help you add strength, reduce chances of injury, and play better golf for decades to come

And a lot more. Take your health seriously so you can play this awesome game forever!

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get theWicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Struggling with bunker shots? You’re not alone.

For many golfers, the sand is where confidence disappears and big numbers creep onto the scorecard. But the truth is, bunkers don’t have to be scary—they can actually be one of the easiest shots in golf when you know how to simplify and trust your process.

In this episode, you will learn:

• Why bunker fear is usually mental—not mechanical

• How to shift from panic to confidence in the sand

• The three factors every smart golfer should assess before hitting a bunker shot

• A simple mindset trick to trust your swing and accelerate success

• How building confidence in the sand can ripple through the rest of your game

Whether you’re trying to save par, avoid blow-up holes, or simply enjoy your round more, this episode will give you the tools to turn bunkers into a strength instead of a weakness.

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Start Speed Training with RYPSTICK: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

John Novosel Jr. is today’s guest and one of my favorite interviews as we cover all things tempo.

He’s the co-creator of Tour Tempo, author of Tour Tempo Force, and has given thousands of lessons to players of all skill levels - from beginners all the way to major champions.

Not to mention, he’s a great player himself and has competed in long drive championships, including his longest drive of 402 yards (with 130mph clubhead speed).

If you haven’t read my book, Wicked Smart Golf yet, I talk abut tempo for a whole chapter and reference the importance of developing a “Tour Tempo.”

Why? Because it can transform your swing with one bucket of balls. The Tour Tempo app is one of the best golf apps and without question the best $25 investment you can make in your swing.

When you listen to this interview, you will learn:

• What is the “perfect tempo.”
• Why most golfer swing the club too slow.
• The secret timing of 97 of the last 100 major winners.
• How a faster tempo can create a smoother transition.
• How short game tempo differs from long game tempo.
• John’s impressive long drive history where he bombed on more than 400 yards.
• More about the Tour Tempo app and how you can use it for all parts of your game.

And a lot more. If you haven’t yet, download the Tour Tempo app to instantly improve your timing and hit it longer than you thought possible (without any mechanical swing changes).

WICKED SMART GOLF Recommended Products

DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).

HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Wicked Smart Golf Academy: The FASTEST way to play consistent golf.

Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram

Subscribe on YouTube

Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.

Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).

Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).