Couverture de Why Sleep Matters, with Dr. Miriam Mandel

Why Sleep Matters, with Dr. Miriam Mandel

Why Sleep Matters, with Dr. Miriam Mandel

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Dr. Mandel talks about why sleep, a neglected necessity in our society, is so important for emotional and physical health.

She shares important information about children who take melatonin, and teaches some strategies for self regulation.

The microphone I was using had some technical issues but Dr. Mandel's sound quality is perfect, so please power through and accept my apologies.

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