Whole Beside he Broken Mask
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Whole Beside he Broken Mask
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An evening meditation for setting down the shame the day handed you — without pretending it didn't happen. A reckoning is not a trial. Here you look honestly at the day's wounds and missteps, and then decline to turn them into identity. What went wrong can be seen, felt, and released; it does not have to be carried into sleep or into tomorrow. Let the day end. Let the mechanism of shame quiet. Return to what in you was never actually broken. A gentle practice to close the day clean.
Awaken Beyond Limits — reflections and practices for seeing clearly and returning to what remains whole. Read more at blog.awakenbeyondlimits.com.
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