Épisodes

  • S3 E12: Coping with Work-Related Fatigue and Stress
    48 min
  • S3 E11: Be Careless
    Oct 11 2024

    Wanna beat comparison? Wanna not care so much? I got you sis. Its simple. Care...less.

    Lets chat.

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    24 min
  • S3 E10: 2024 Summer Roundup
    Oct 4 2024

    Sis, lets reflect on summer as we prepare for Fall/Q4. How was you summer and how do you think its prepared/preparing you to end this year?

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    41 min
  • S3 E9: Finding Balance
    Sep 27 2024

    So Sis, you say you want to live a more balanced life? What if I told you the balance you seek is not in a final destination, but in how first, prioritize you and second, how flexible you can be. Bars... I know. Come sit, and catch this tea.

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    24 min
  • S3 E8: Chit Chat Off-Script, Girl Dinner, Embracing Imperfection and Trusting Yourself
    Sep 20 2024

    Hey Sis! Welcome to another episode of What's Tea, Sis?! In today's episode I talk about the crazy exhausting week I've had, and how i'm managing it. We're talking off-script, no notes, or set topics... just vibes. We're going with the flow with this one.. Sis, what's tea?!


    If you want to follow us, you can find us at whatsteasis_podcast on Instagram.

    xoxo

    C

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    21 min
  • S3 E7: Does your life need an Update or Upgrade?
    20 min
  • S3 E6: Working Through Self-Doubt
    Sep 6 2024

    Self-doubt is like that nagging, annoying fly that hovers and buzzes around you ever so often. Sometimes when you're still and focused you can zap it--other times, you have to learn to live with it. Annoying ... i know. But thats also life. Self-doubt may not always be something you can overcome per se--but that doesn't mean it has to stop us either. Sis.. catch this tea on how to work through self-doubt.

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    30 min
  • S3 E5: Confronting Annoying Habits That Impede Growth
    Aug 30 2024

    Sis, in order to see change we not only need a plan, but an awareness and willingness to confront harmful habits and patterns that stop us from seeing/being the change we want to see. Being mindful that a small change, is still a win can make the biggest difference. Lets chat sis, its time to catch this tea.


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    27 min