Épisodes

  • 12: Brian Alexander - Regenerative Agriculture and The Future of Farming
    Aug 15 2022

    Brian Alexander, also known as the Red Hills Rancher on social media joins me to discuss his history in ranching and his ranch in the Red Hills of South Central Kansas. We talk about grazing management, the future of agriculture, and much more! 

    If you haven't heard of it, be sure to check out his podcast the Ranching Reboot Podcast wherever you listen to podcasts!

    Connect With Gonnam Ranch: https://linktr.ee/gonnamranch

    Afficher plus Afficher moins
    1 h et 14 min
  • 11: Olivia From Revolve Primal Health - Go From Sick & Tired to Energetic & Thriving
    Aug 8 2022

    Olivia has tried every diet under the sun to heal my digestive issues and problematic skin - vegetarian, vegan, gluten-free, dairy-free, fat-free (all the 'frees'). She thought that living on plants, grains, and legumes was the way to optimal health and the only way to support a healthy environment. Restrictive dieting only made my health problems worse and damaged my relationship with food.

    When she finally went back to the basics - sourcing quality animal foods and seasonal produce and learning traditional techniques for preparing food - she felt better and was truly supporting a healthy environment. Now she wants to teach you how to heal yourself for good and support the environment, all from the comfort of your kitchen.

    Olivia Website: https://www.revolveprimalhealth.com/

    Gonnam Ranch Website: https://GonnamRanch.net/

    Afficher plus Afficher moins
    39 min
  • 10: Courtney Luna - Eating Meat Only & Healthy! Carnivore Diet, Animal Based Eating, New ways of eating
    Aug 1 2022

    Courtney Luna is a former yacht chef turned stay-at-home mom of 2 little ones in Southern California. She was a long time yo-yo dieter and emotional eater who has recently changed her life and mental health by switching to a Carnivore Diet. She's proving the health benefits of meat every day with her lifestyle!


    Get Connected With Courtney: https://courtneyluna.com/links


    Get Connected With Gonnam Ranch: https://linktr.ee/gonnamranch 

    Afficher plus Afficher moins
    44 min
  • 9 - Dr. Carolyn Stone: Helping Women Take Charge of their Thyroid, Carnivore Diet, Raising A Healthy Family
    Jul 25 2022

    Dr. Carolyn Stone is an amazing mind. She breaks down in this podcast A to Z how to handle your Thyroid and support loved ones with this problem. We talk about diet changes you can make to help heal your body and live a better life. Make sure you take notes there's so much here to learn about.


    Get Connected with Dr. Carolyn Stone: https://linktr.ee/Drstoneaz


    Get Connected with Gonnam Ranch: https://linktr.ee/gonnamranch

    Afficher plus Afficher moins
    47 min
  • 8: Will Grant - Pro BMX Racer talks Healthy Living, Injury Recovery Tips, Regenerative Agriculture
    Jul 18 2022

    Will Grant might be one of the most interesting people in the world. This man has lived an inspiring life from being a Pro BMX Racer traveling the world racing. Getting more injuries than seems possible for one person to handle. FIghting through when most would quit. Changing his diet and eventually lifestyle! This podcast is power packed with value that you and your family need to hear!

    Follow Will on all platforms @TheWillGrant

    Website: https://thewillgrant.square.site/ 

    Learn Everything Gonnam Ranch: https://linktr.ee/gonnamranch 

    Afficher plus Afficher moins
    50 min
  • 7: Jane Barlow - How Families Can Use Natural Medicine, How To Eat To Live Better, Tips and Tricks All Parents Need To Know
    Jul 11 2022

    Jane Barlow is an herbalist who owns and runs Barlow Herbal Specialties. She lives

    in Salt Lake City where she enjoys hiking all over the mountains of Utah and

    teaching fitness classes. Jane loves everything natural, holistic, wellness, fitness

    and nutrition-oriented and believes it is our right as humans to be vibrantly

    healthy and that if given the right tools our body knows how to heal. 

    She believes that each of us is responsible for ourselves and the love, joy,

    spiritual and physical health that we experience. 

    She is the 2nd oldest of 14 kids and grew up in rural Idaho.  Jane has two grown

    sons and two grandchildren.


    Jane's Family Business: barlowherbal.com


    Get Connected with Gonnam Ranch: https://linktr.ee/gonnamranch

    Afficher plus Afficher moins
    46 min
  • 6: Groove with Gaia - Journey From Vegan To Meat Eater, How Soil Can Slow Climate Change, Eco-Friendly Crypto/Blockchain, Regenerative Agriculture
    Jul 4 2022

    Cam & Eli are an amazing couple that has experienced so much in their lives. We talk about everything in this podcast so much good information you're going to have to listen twice. Make sure you follow these two on their journey they have a lot of value to add.

    Connect with Cam & Eli - https://linktr.ee/groovewithgaia

    Connect with Gonnam Ranch - https://linktr.ee/gonnamranch



    Afficher plus Afficher moins
    45 min
  • 5: Jen Ciszewski - Comprehending the energy of food, Utilizing food as Medicine, Learning how to eat healthily
    Jun 27 2022

    We talked with Jen Ciszewski today about  Comprehending the energy of food, Utilizing food as Medicine, Learning how to eat healthily, and so much more. Enjoy this conversation and stay to the end Jen gives a special gift to our listeners!


    Jen's Instagram: https://www.instagram.com/inspirehealthbyjen/

    Get Connected With Jen: https://linktr.ee/inspirehealthbyjen

    Jen's Website: https://www.inspirehealthbyjen.com/ 


    Get Connected With Gonnam Ranch: https://linktr.ee/gonnamranch

    Afficher plus Afficher moins
    44 min