As we transition to more concise, impactful content, Arlana shares how farming and urban agriculture serve as powerful tools for holistic healing and physical wellness. We discuss the critical difference between soil vs. dirt, how to start your own home garden, and the vital need for better food quality and access within Black and Brown communities. Whether you're interested in meditation through nature or looking for practical urban farming tips, this episode explores how to reconnect with the land to improve your mental health.

Timestamped Highlights:

1. 00:00 – Intro: Season 9 Highlights & Transitioning to Concise Content
2. 01:24 – Meet Arlana Brumfield: A Passion for Urban Agriculture
3. 01:44 – Soil vs. Dirt: Why Your Garden’s Foundation Matters
4. 02:27 – Impacting the Community: Food Access and Locally Grown Nutrition
5. 04:12 – Practical Urban Gardening Tips for Beginners
6. 06:46 – Farming for Mental Health and Holistic Wellness
7. 07:41 – Final Thoughts: How to Reconnect with the Land

💚 Tune in to learn how faith, farming, and purpose come together to create lasting change.

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Arlana Brumfield:

Website: https://www.soilutionsholisticfarm.com/

Instagram: https://www.instagram.com/soilutionsholisticag/

LinkedIn: https://www.linkedin.com/in/arlana-brumfield-b0a75464/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this episode of the Dallas, Texas: What's Good podcast, host Brianna Jovahn introduces the upcoming season focused on wealth management while wrapping up the previous season on wellness. The episode features a recap of Nichole Daher's inspirational journey creating 'Success on the Spectrum,' an autism treatment clinic that evolved into the first autism treatment franchise in the U.S. Nicole shares her personal motivations, business challenges, and valuable advice for parents and entrepreneurs. Brianna also emphasizes the importance of community support and invites listeners to engage by providing reviews and feedback.

00:00 Welcome to What's Good Podcast Season 10!

00:17 Recap of Season 9: Wellness

00:31 Spotlight on Nichole Daher

01:38 Success on the Spectrum: The Journey

03:09 Challenges and Triumphs in Autism Treatment

05:09 Navigating Business During COVID-19

05:48 Advice for Aspiring Entrepreneurs

06:58 Final Thoughts and Encouragement

Special Offer

Mention that you heard about Success On The Spectrum through this podcast episode and receive a free round-trip Southwest Airlines flight to Houston for an exclusive tour of the SOS Franchising headquarters. Experience a day in the life of a clinic CEO and see what makes the SOS model so impactful.

Visit sosfranchising.com to learn more and claim your opportunity.

Connect with Nichole Daher and discover how SOS Franchising is transforming autism care nationwide. Don’t forget to subscribe, share this episode, and leave a review to help more listeners discover inspiring stories like Nichole’s.

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Nichole Daher :

1. Website: sosfranchising.com
2. Instagram: https://www.instagram.com/successonthespectrum/
3. LinkedIn: https://www.linkedin.com/in/nichole-daher-b9b30150/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this episode of Dallas, Texas: What's Good podcast, host Brianna Jovahn sits down with Nichole Kirk, co-owner of the faith-based jewelry and apparel business, Dear Heart. Nichole shares her entrepreneurial journey, balancing creativity and business with her spiritual calling and the importance of obeying God's direction. From overcoming financial struggles to growing a seven-figure business, Nichole emphasizes the significance of trust, community, and divine guidance in achieving success. Listeners will be inspired by Nichole's story of faith, perseverance, and the power of prayer in building a thriving business.

00:00 Introduction to What's Good Podcast

00:30 Meet Nichole Kirk: Entrepreneur and Believer

01:34 The Founding Story of Dear Heart

04:38 Expanding the Business: From Jewelry to Apparel

06:19 The Importance of Community and Feedback

07:23 Navigating Wholesale Markets

08:28 Building a Strong Team

10:39 Overcoming Challenges and Staying Grounded

17:28 Final Thoughts and Words of Wisdom

18:32 Closing Remarks and How to Stay Connected

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Nichole Kirk:

1. Website: https://www.dearheartdesigns.com/
2. Instagram: https://www.instagram.com/dearheartco/
3. TikTok: https://www.tiktok.com/@dearheartco

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow Dallas, Texas: What's Good Podcast on;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this episode of Dallas, Texas: What's Good podcast, host Brianna Jovahn sits down with Coach Booker T Spence Jr. for an insightful Wild Card Wednesday segment. Although the podcast is between seasons, they continue to highlight business owners and dive deep into their journeys.

Coach Spence, an advocate for scalable entrepreneurship and professional development, shares his path from corporate America to becoming a business mentor. They discuss essential aspects of entrepreneurship such as the significance of having an end game, transitioning from working in your business to working on your business, and the importance of planning and systems.

Coach Spence also introduces his Massive Value Framework, emphasizing scalability, fundability, transferability, and sustainability. The episode wraps up with a discussion about the Texas 1000 project and its evolving programs designed to support local businesses. Tune in for a conversation packed with knowledge, real-life experiences, and practical advice for aspiring entrepreneurs.

00:00 Introduction to What's Good Podcast

00:34 Meet Coach Booker T Spence

02:18 The Journey to Entrepreneurship

07:26 Planning for Success

11:11 Working In vs. On Your Business

14:26 Scaling and Systems

18:20 The Importance of Purpose

19:19 Evaluating Business Goals

19:32 Introducing the Massive Value Framework

20:52 Challenges in Business Succession Planning

22:21 Texas 1000 Project Overview

24:06 Programs and Initiatives of Texas 1000

27:44 The Importance of Financial Readiness

30:51 Final Thoughts and Contact Information

34:59 Conclusion and Farewell

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Coach Booker T. Spence Jr :

1. Website: https://www.besbta.org/texas1000project
2. LinkedIn: https://www.linkedin.com/in/booker-t-spencer-jr-628249202/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Primary Talks of this episode

1. entrepreneurship
2. business coaching
3. small business
4. business scaling
5. business valuation
6. Texas 1000 Project
7. business mentor
8. startup advice

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking...

In this highlight reel from Season 9 of the Dallas, Texas: What's Good podcast, host Brianna Jovahn features a conversation with Coach Desiree Williams about wellness, energy management, and the importance of self-care. Coach Williams shares her personal rituals, the concept of an energy audit, and her journey from overcoming significant life challenges to helping others.

Additionally, she emphasizes the power of clear intentions, vision boards, and journaling for personal growth and clarity. This episode offers valuable insights for both corporate and personal applications.

Episode Timestamps;

00:00 Introduction and Episode Overview

00:13 Coach Desiree Williams on Energy and Wellness

01:14 Personal Rituals and Techniques

02:19 Energy Audits and Managing Wellbeing

04:16 Overcoming Challenges and Personal Growth

05:38 Final Thoughts and Reflections

If you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱

Don't forget to Follow, Share, Rate, And Review!

Let's Connect!

Follow our Guest, Coach Desiree Williams :

1. Website: https://www.leadhealed.org/
2. LinkedIn: https://www.linkedin.com/in/deswilliams/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast;

Instagram: https://www.instagram.com/whatsgood_podcast/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this episode of Dallas, Texas: What's Good podcast, we revisit an insightful conversation with HR business partner Angie Sampson from Season 9, focusing on the theme of Wellness. We discuss the importance of advocating for oneself in the workplace, navigating HR, and building a safe, compassionate, and community-oriented work environment.

Angie shares personal anecdotes about overcoming academic probation, the significance of negotiation, and her experiences in DEI (Diversity, Equity, Inclusion) roles. Tune in to learn about the value of self-advocacy, community-building in corporate settings, and maintaining mental health while managing professional responsibilities.

00:00 Introduction and Season 9 Overview

00:56 Advocating for Yourself in the Workplace

01:21 Personal Struggles and Growth

02:20 Negotiation and Employee Resource Groups

02:55 Navigating the Workforce as a Black Woman

03:58 HR Challenges and Employee Relations

04:55 Creating Safe Spaces and DEI Rollback

06:31 Advocating for Yourself: Practical Tips

08:04 Conclusion and Personal Values

To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱

If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!

Let's Connect!

Follow our Guest, Angie Sampson:

1. LinkedIn: https://www.linkedin.com/in/angela-sampson-2717b821b/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this highlight episode, Nicole Gaskins shares a personal journey of self-realization and spiritual growth, emphasizing the importance of seeing oneself as God sees you and overcoming childhood trauma. She recounts her transition to a vegan lifestyle, sparked by the documentary 'What the Health,' detailing the health challenges she faced beforehand, the discipline required for veganism, and the innovations in vegan cooking. The conversation also delves into the significance of purpose, resilience, and the power of spiritual belief in transforming one's life and impacting others.

Episode Timestamps;

00:00 Introduction and Episode Recap

00:57 Affirmations and Self-Identity

02:17 Health Challenges and Overcoming Adversity

03:21 Journey to Veganism

04:13 Understanding Different Diets

05:26 Intentional Living and Meal Prep

06:36 Vegan Cooking and Experimentation

08:52 Confidence and Purpose

Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Nicole Gaskins :

Website: https://lushvegantx.com/

All Things Lush Vegan: https://linktr.ee/lushvegan

Instagram: https://www.instagram.com/lushvegantx/

LinkedIn: https://www.linkedin.com/in/nicole-gaskins-487596179/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast on;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here

In this episode of the Dallas, Texas: What's Good podcast, host Brianna Jovahn invites Dr. Nicholas E. Michels for a Wild Card Wednesday discussion. Dr. Nick, a finance expert and author of 'Rich By Choice', shares his personal journey and professional insights on achieving financial success. He emphasizes the importance of continuous learning, mindset, and the impact of early financial education. They discuss actionable steps for managing finances, the importance of small daily actions, and how to leverage resources for long-term wealth. Dr. Nick also highlights key areas of wealth management and offers a free chapter of his book to help listeners get started on their financial journey.

00:00 Introduction to What's Good Podcast

00:29 Meet Dr. Nicholas E. Michels

01:23 The Importance of Continuous Learning

02:47 Personal Finance Journey

03:31 Life-Changing Moments

07:49 The Power of Starting Now

10:17 Rich By Choice: The Book

14:12 Mindset and Affirmations

18:55 The Power of Writing Down Goals

19:24 Emmett Smith's Success Story

20:15 The Importance of Visualization for Success

21:31 Wealth Management Strategies

22:17 Investment Consulting and Cash Flow

22:59 Tax Mitigation and Wealth Transfer

24:28 Asset Protection and Charitable Giving

26:27 Taking the First Step Towards Financial Freedom

31:07 Special Offer and Final Thoughts

Guest Details:

Dr. Nicholas Michels rose from the uncertainty of a broken home to become a professional basketball player and a highly successful wealth strategist. He now uses his journey of turning down an $8.1 million bonus to teach families how to choose integrity and clarity over simple accumulation through his "Rich by Choice" movement.

Don't forget to Follow, Share, Rate, and Review!

Let's Connect!

Follow our Guest, Dr. Nicholas Michels :

1. Website: http://www.richbychoicebook.com/
2. LinkedIn: https://www.linkedin.com/in/nicholas-e-michels/

More Products

Follow What's Good Productions on;

Website: https://whatsgood-productions.com/

Follow What's Good Podcast on;

Instagram: https://www.instagram.com/whatsgood_podcast/

Follow Brianna Jovahn on;

Instagram: https://www.instagram.com/b.jovahn_/

Mentioned in this episode:

Ready to Book your Podcast Power Session?

Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!

Book Your Free Podcast Power Session Here