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Advocate for Yourself: Wellness and Work with Angie Sampson

Advocate for Yourself: Wellness and Work with Angie Sampson

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In this episode of Dallas, Texas: What's Good podcast, we revisit an insightful conversation with HR business partner Angie Sampson from Season 9, focusing on the theme of Wellness. We discuss the importance of advocating for oneself in the workplace, navigating HR, and building a safe, compassionate, and community-oriented work environment.

Angie shares personal anecdotes about overcoming academic probation, the significance of negotiation, and her experiences in DEI (Diversity, Equity, Inclusion) roles. Tune in to learn about the value of self-advocacy, community-building in corporate settings, and maintaining mental health while managing professional responsibilities.


00:00 Introduction and Season 9 Overview

00:56 Advocating for Yourself in the Workplace

01:21 Personal Struggles and Growth

02:20 Negotiation and Employee Resource Groups

02:55 Navigating the Workforce as a Black Woman

03:58 HR Challenges and Employee Relations

04:55 Creating Safe Spaces and DEI Rollback

06:31 Advocating for Yourself: Practical Tips

08:04 Conclusion and Personal Values


To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱


If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!


Let's Connect!


Follow our Guest, Angie Sampson:

  1. LinkedIn: https://www.linkedin.com/in/angela-sampson-2717b821b/


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#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership

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