What if the cure is sunlight?
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
What if the cure is sunlight?
-
Lu par :
-
De :
À propos de ce contenu audio
Send us a text
I grew up hearing “Go sit in the morning sun, it’s good for you.”
At the time, it sounded like one of those things you were just supposed to do — like drinking haldi milk or doing Surya Namaskar.
But now, science says they were right all along.
This episode is about the quiet power of early sunlight — how it lifts your mood, resets your body, and reminds you what being alive feels like.
Because sometimes the most powerful medicine isn’t in a bottle. It’s right outside your window.
(This episode is not medical advice. Always seek professional guidance before making changes to your health routine.)
🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and avid hiker.
💌 New episodes drop weekly. Subscribe to never miss a moment.
🧭 If something here made you pause—share it with someone else who might need a moment too.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !