Couverture de What The Hell Do I Do Now?

What The Hell Do I Do Now?

What The Hell Do I Do Now?

De : Genevieve Henderson
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Hi, I am a "washed up" college athlete that had NO freaking clue what to do after I was done playing soccer (and lets be honest, I still don't). I never thought about life after soccer, until life after soccer happened. Being an athlete was my character trait, who was I without that? My goal is to create more conversation around this huge transition in life. Each episode will be filled with experiences and advice from many different athletes. No matter the sport, we are all on the same team here (yes, I know that is corny). So to all my fellow "washed up athletes"...what the hell do we do now?Genevieve Henderson Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • 94. Dillon Schoen Toohill | A Journey Through Grief and Athletics
    Jul 1 2026

    Dillon Schoen Toohill is a former Stanford lacrosse player and team captain whose transition out of athletics unfolded alongside one of the most challenging seasons of her life. After losing her father just before her senior year, Dillon found herself navigating both the emotional weight of grief and the identity shift that comes with stepping away from a sport that shaped her for years.

    In this episode, Dillon reflects on her decision to pursue a career beyond lacrosse, earning a master’s degree at Stanford before building a career in finance and strategy with roles at Apple and in the digital health space. She shares how athletics prepared her for the demands of professional life while also opening up about the uncertainty that followed the end of her playing career.

    Dillon discusses the ways she has stayed connected to sport through endurance challenges that honor her father’s memory, including half-Ironman races and fundraising efforts for cancer research. Additionally, she offers a unique perspective on supporting her husband through his own transition out of professional football, as they navigate the opportunities and unknowns that come with life after sport together.

    This conversation explores identity, grief, resilience, and the reality that growth often happens in the seasons when life doesn't go according to plan.

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    34 min
  • 93. Brandyn Curry | From Recovery to Reinvention
    Jun 17 2026

    Brandyn Curry is a former Harvard basketball player whose athletic journey took him from the Ivy League to professional basketball overseas. After graduating, Brandyn spent several seasons playing professionally in Europe before a devastating knee injury in Romania ended his playing career and forced him to confront life beyond the game sooner than expected.

    Now serving as Program Director for The SHIELD Foundation, Brandyn helps former athletes navigate the often-overlooked challenges of transitioning out of sport. In this episode, he shares the realities of a career-ending injury, the emotional and physical toll of losing the game he loved, and how that experience ultimately led him to a new purpose.

    Brandyn reflects on the importance of advocating for your own health, building meaningful relationships before, during, and after your athletic career, and why the lessons learned through sport can continue to shape life long after competition ends.

    This conversation explores identity, resilience, and what it means to turn one of life's hardest setbacks into an opportunity to help others find their next chapter.

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    31 min
  • 92. Aubrey Peterson | Once an Athlete, Always an Athlete
    Jun 3 2026

    Aubrey Peterson is a former Division I softball player at the University of Utah and a longtime member of the Great Britain national softball team. Competing internationally for seven years, Aubrey traveled the world while balancing the transition from collegiate athletics to the reality of becoming an independent athlete — navigating sponsorships, training, and life beyond the structure of college sports.

    In this episode, Aubrey reflects on the unexpected turns that shaped her transition out of elite competition. After COVID paused international play at the height of her career and injuries shifted her perspective on returning to the game, she began building a new life rooted in community, outdoor adventure, and coaching. Now based in Bozeman, Montana, Aubrey owns and operates a batting cage facility while staying connected to sport in a new way.

    She shares honest insight into athlete identity, burnout, retirement, and the importance of separating who you are from what you play. This conversation explores trusting yourself through uncertainty, finding purpose after sport, and redefining what it means to stay competitive long after the game ends.

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    43 min
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