Couverture de What I Meant to Say

What I Meant to Say

What I Meant to Say

De : Wendy Jones
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À propos de cette écoute

I’m your host Wendy Jones, Founder of Be Better Media, mom of four, storyteller, and lifelong athlete passionate about human connection. I believe that the greatest gift we can give to the next generation is our own self-awareness. The goal of this podcast is to connect us through the visions, stories, and life lessons of people rising in sports, business & life and uncover the optimism that is sometimes front and center, and other times under the surface. Throughout my journey, I have experienced many ‘What I Meant to Say’ moments, but since life doesn’t give us do-overs, I’ve created a space to reflect and tell our stories again, with a little more grace for ourselves and the hope that we can help others, and all get a little better for having listened.2023 Be Better Media Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • From Fear to Flow: Dr. Eva Selhub on Conscious Healing, Nervous System Intelligence, and the Future of Medicine
      Jun 11 2025

      Key Points & Memorable Quotes -

      “Am I living my life in fear of dying or am I living my life because I want to live?” 4:49

      “The goal is to change our culture and how we view ourselves, how we view life, how we view our reality, essentially consciousness.” 8:46

      “You feel it. The consciousness of the planet is rising.” - Wendy @ 9:03

      “There needs to be a way for us to have some type of signaling system to know when to adapt and when to rest.” 11:02

      “The first thing is changing the narrative of not looking outside of ourselves at all.” 19:57

      “Could is compassion. Should is shame.” 30:48

      “That’s why mindfulness is so key, non-judgemental, observation, moment to moment awareness with love, compassion, and appreciation.” 38:44

      “The key to longevity, resilience is curiosity, love, being present, joy, and creativity.” 41:47

      “Doctors are doing the best they can given what they know. They just don’t know.” 46:47

      “Given what is, what am I to do?” 49:09

      Guest Bio -

      Show Notes -

      0:00 - Welcome to What I Meant to Say with Guest, Dr. Eva Selhub

      0:23 - My First Book ‘Love Response’ & Exposure to HIV

      5:09 - Volunteering at the Mind Body Medical Institute at Harvard

      9:47 - How Does the Nervous System Intersect with Spirituality?

      14:58 - Self-Awareness & Nervous System Safety

      22:23 - Youth Mentorship & Media Influence on Mental Health

      25:14 - Building Discernment, Trusting Your Intuition and Changing Your Language

      31:47 - The Process of Self-Inquiry

      34:17 - How to Use Mindfulness to Calm A Traumatized Chaotic Brain

      42:45 - Mind Body Connection in Athletics

      46:04 - The Biggest Issue in Medicine is Divisiveness

      49:55 - How to Connect with Dr. Eva

      Links & Where to Find Eva -

      www.drselhub.com

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      51 min
    • Scalar Light: Unlocking the Hidden Potential of Energy Waves with Tom Paladino
      Aug 14 2024

      Key Points & Memorable Quotes -

      “It is the primal force. Scalar energy, scalar light is the light of the sun, the light of the stars.” 1:36

      “Some people just can't grasp that there’s something beyond and above that physical domain.” 5:08

      “The light influences the chemical level.” - Wendy @ 10:37

      “I have God on my side, and that’s all I need.” 15:25

      “This is a new branch of science where we work with information, intelligence.” 23:17

      “We create our environment. The way we think, the way we feel, that’s what we create, and ultimately in life you’re going to inherit that” 25:48

      “If people sign up for the 15-day session, everyday you’ll have your chakras balanced, you’ll have, if you will, microbe eradication, and vitamin antioxidant nutrient program.” 35:30

      “Trust in God, trust in yourself.” 38:10

      Guest Bio - Tom Paladino is a Scalar Light Researcher & humanitarian with over 50 years experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their general well-being.

      Scalar Light is the fundamental life force that originates from the Sun and stars that brings order and harmony to the universe. Tom theorized that all energy in the universe initiates as Scalar light and that the Sun and the stars are the points of origin, or “the storehouses,” for Scalar Light.

      Divine Intelligence, chi, prana, OM, plasma energy, life force, the Creative Strength and zero-point energy are synonymous terms for Scalar Light. Scalar Light is instructive energy, as the entire universe is instructed by this Divine Light. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by Scalar Light instructions. Scalar Light is a new and emerging branch of physics. The acceptance of Scalar Light will benefit humanity and improve the social order on a global scale.

      Show Notes -

      0:00 - Welcome to What I Meant to Say with Guest, Tom Paladino

      1:27 - What is Scalar Energy & How Does it Heal?

      5:30 - Divine Intelligence

      9:23 - How Can Scalar Energy Improve Mental Health?

      11:53 - The Work of Nikola Tesla

      15:15 - Maintaining A Resilient Mindset Against the Odds

      16:15 - How Are People Coming to You and Being Changed?

      24:55 - A Discussion on the Subconscious

      26:48 - Why Isn’t This Information More Widely Known?

      33:55 - How Do People Find You?

      37:48 - One Piece of Advice to Your Younger Self

      39:29 - Thank You & Closing

      Links & Where to Find Tom -

      Website - https://www.scalarlight.com/

      Free 15 Day Scalar Light Trial - https://www.scalarlight.com/free-trials

      YouTube - https://www.youtube.com/user/TomPaladinoScalar

      Facebook - https://www.facebook.com/experiencescalar/

      Instagram - https://www.instagram.com/scalarlight/

      PCR Test Results

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      40 min
    • Commencement. Closing a Chapter with Spencer Wickens
      Jul 3 2024

      Episode Summary: What a gift to be able to bookend the joy of taking in boys and men’s volleyball through Luke’s career with Pace Bootlegger Volleyball Club and Pepperdine Alum and Stanford Assistant Men’s Volleyball Coach Spencer Wickens, one of the great up and coming coaches in the Collegiate game. Grateful to capture his joy of coaching and wisdom on how to rise through the challenges of when your game isn’t going exactly how you planned. If you are an up and coming player, you won’t want to miss his insight about becoming a leader on and off the court.

      Key Points & Memorable Quotes -

      “Be ready to jump on any opportunity you can to help out or impact your team in a positive way.” 4:07

      “Team leadership is such a component to winning.” -Wendy @ 6:25

      “If you’re a parent out there, the ability to really read your kid’s desire and let them lead that charge, rather than having it be a goal that you have.” -Wendy @ 19:50

      “What does the athlete want out of their journey, and how can you support that?” -Wendy @ 20:55

      “You have to try to find a way to remove yourself from the issue.” 23:33

      “Persistency gets people a lot of places.” 24:38

      “Don’t let the experiences of others shape the way you make your own decisions.” 33:40

      “Understanding that failure is an opportunity for growth and learning.” 34:59

      Guest Bio - Al Roderigues Assistant Men's Volleyball Coach

      USA Volleyball National Training Development Program (NTDP) Coach

      Graduate Assistant - University of Nebraska Lincoln

      Student Athlete - Pepperdine Men's Volleyball

      Rochester Pacebootlegger Volleyball Club - McQuaid Jesuit High School

      Show Notes -

      0:00 - Welcome to What I Meant to Say with Guest, Spencer Wickens

      1:14 - The Joy of Coaching

      3:42 - Libero to Outside Hitter at Pepperdine

      6:30 - Building Team Leadership in the New NIL Driven Era

      12:57 - Do You See A Regional Difference in Athletes?

      16:16 - Pain Point Between Parents & Coaches

      23:02 - Advice to Players Struggling with Playing Time

      26:43 - Balancing Competition with Authenticity

      33:06 - One Piece of Advice to Your Younger Self

      36:14 - What Are Your Coaching Goals?

      37:34 - Thank You & Closing

      Links & Where to Find Spencer -

      IG - @swickens7

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      40 min

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