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Well, Actually?

Well, Actually?

De : Elle Daniel
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 Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?Elle Daniel Hygiène et vie saine
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    Épisodes
    • WA.11 How to integrate health with SUE CRABTREE

      WA.11 How to integrate health with SUE CRABTREE
      Aug 10 2023

      This week's guest is nutritional therapist Sue Crabtree.

      Work with Sue here.

      Join Well, actually: In Practice here.
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      56 min
    • WA.10 Healing beyond binaries with RIVER GREY

      WA.10 Healing beyond binaries with RIVER GREY
      Aug 3 2023

      This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.

      Work with River.

      Join Well, actually: In Practice.
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      50 min
    • WA.9 Body neutrality and food freedom with ELLEN TUZI

      WA.9 Body neutrality and food freedom with ELLEN TUZI
      Jul 27 2023

      This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.

      Work with Ellen.

      Follow Ellen.

      Try Well, actually: In Practice for free.
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      52 min
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