Couverture de Welcome! A Podcast To a Better You!

Welcome! A Podcast To a Better You!

Welcome! A Podcast To a Better You!

De : Oniel Reyna
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Hello, my name is Oniel! How are you feeling today?! Really, how are you? How you feel matters! Like everyone else, I have a story, and I would love to share it with you. Ups and Downs but overall encouraging and motivating. Now that I am at such a happy place in my life I can't help but reaching out and sharing with others so they can use the tools, resources and techniques that will help you reach the same levels of happiness in all aspects of life. Stay tuned and I hope you enjoy. In the meantime, keep your head up, stay positive, stay happy and keep moving forward!Copyright Oniel Reyna Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Altitude
      Aug 24 2022
      Altitude tho? Ok, you may be asking yourself, what and how does this help me and my mental health? Well it does! Tune in on how you can reach a new level, yes a new altitude in life! As always, thanks for listening! Please stay safe, stay well and do your best to reach new altitudes!😊
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      11 min
    • Consistency
      Feb 3 2022
      Consistency is Key! What does that really mean though? In this podcast we will discuss some ways you can stay productive and consistent despite these challenging times we are living in. As always, thanks for listening! Please stay safe, stay well and do your best to STAY CONSISTENT!😊
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      11 min
    • Attitude
      Jan 27 2022
      Having the right attitude is more than just a thought, its a mindset. Listen in on how you can personally work on your attitude as you continue moving forward towards a much better version of You. As always, thanks for listening! and Stay safe, stay well and do your best to maintain a right and healthy Attitude!😊
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      14 min
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