⚠️ Trigger Warning: This episode contains discussions of sexual assault, teen pregnancy, and intimate partner dynamics. Listener discretion is advised. Please take care of yourself while listening.

🎙️ Season 3, Episode 3 (Part 1): “Growing Up Fast: Sav Farris on Motherhood, Survival, and Strength” 🌱❤️

In Part 1 of this powerful two-part conversation, we sit down with Sav Farris to talk about her life journey and the realities of becoming a mother as a teenager. Sav opens up about navigating pregnancy at a young age, the complexities of her relationship with her child’s biological father, and the emotional weight of stepping into single motherhood. She also bravely shares her experience of sexual assault and what it has taken to survive, process, and continue moving forward. This episode holds both the pain and the resilience—honoring the trials, the growth, and the quiet strength it takes to rebuild yourself while raising a child.

Anger gets a bad reputation—but what if it’s actually trying to tell us something important? In this episode, we dig into anger as a valid, necessary emotion and unpack how our childhood experiences shaped the way we were (or weren’t) allowed to express it. We talk about emotional safety, self-betrayal, and how suppressing anger can quietly wreak havoc on our mental health and relationships. From parenting and apologies to validation, communication, and therapy insights, this conversation is about learning to feel anger without becoming it—and teaching our kids to do the same. Honest, reflective, and deeply grounding, this episode invites you to stop fearing anger and start listening to it.

🎙️ Season 3, Episode 1: “Christmas, Grief, and Finding Our Way Forward” 🎄🐾✨

⚠️ Trigger Warning / Content Advisory

**This episode includes discussions of death, suicide, and grief. These topics may be distressing for some listeners. Please take care of yourself while listening and feel free to pause, skip, or step away at any time. Listener discretion is advised. If you or someone you love is struggling, you are not alone, and support is available.**

If you or someone you know is struggling, help is available:

📞 U.S. Suicide & Crisis Lifeline: 988 — Call or text anytime, 24/7.

You can also visit https://988lifeline.org/ for online chat support and additional resources.

You are not alone, and reaching out for help is a strong and brave step. ❤️

We're back for Season 3, and we’re starting with a conversation that’s equal parts lighthearted and deeply real. In this episode, we ease in with some unusual questions before unpacking the chaos, joy, and complicated emotions that came with Christmas—family dynamics, holiday traditions, and navigating things like Santa with our kids. We talk about the excitement of welcoming a new puppy, alongside the heavier weight of grief, loss, and moments that left us questioning our worth and direction. Through humor, honesty, and reflection, we explore the importance of support systems, personal growth, and setting intentions as we head into a new year. This episode is about holding both the hard and the hopeful—and choosing to keep moving forward.