This week on Was That Trauma?, we’re diving deep into the roots of self-doubt and how past relationship trauma still echoes into our adult lives. From body image struggles to the way childhood TV taught us to normalize men treating women as less than, we’re unpacking it all. We’re asking the hard questions: Why do we question our worth? Why do toxic dynamics feel so familiar? And how do we start rewriting the narrative? Join us for a raw, honest conversation that might just help you connect the dots in your own healing journey.

In this episode of Was That Trauma?, we’re sharing the real aftermath of gallbladder surgery—like when Courtney accidentally pooped her pants in public. But between the laughs, we get serious about the very real trauma of dealing with inappropriate, handsy doctors and the lasting impact of not being believed or respected in medical spaces. It’s messy, it’s funny, it’s infuriating—and it’s all part of the healing journey.

In this episode of Was That Trauma?, we’re talking all things unexpected animal attacks—from Courtney’s first-ever wasp sting (yes, at this age!) to our run-ins with dog attacks and cat scratches that left a mark—literally. Tune in for the laughs, the pain, and the lingering question… was that trauma?