Couverture de Vulnerability Junkies

Vulnerability Junkies

Vulnerability Junkies

De : Kevin and Jamie
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 It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle through the scary parts of personal and career growth as 20/30 somethings, their cultural identities as Asian Canadians, and becoming less emotionally constipated. After taking an emotional intelligence course while between silicon valley tech jobs, we started this podcast to practice, fail, and learn in public. So here it is in all its messy glory. Sit back, relax, and enjoy your hit of vulnerability.Kevin and Jamie Relations Sciences sociales
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    Épisodes
    • Ep 25: Being a mom doesn’t need to be all-consuming (w/ Ruth Grace Wong!)

      Ep 25: Being a mom doesn’t need to be all-consuming (w/ Ruth Grace Wong!)
      Jan 22 2026

      Ruth is one of our most prolific side project friends, and also one of our most prolific parent friends. Sometimes those two identities intersect, like when Ruth builds kids play areas in community spaces to make San Francisco a more kid friendly city.

      In this episode, we talk about joyful parenting, and how a brief stint in hospice care shifted her towards an anti-perfectionist mindset.

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      Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Guest: Ruth Grace Wong

      Intro music by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠⁠⁠

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      CONNECT WITH US

      Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠

      Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

      Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Email: vulnerabilityjunkies@gmail.com
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      1 h et 11 min
    • Ep 24: Learning to have fun (going to Asia for the first time)

      Ep 24: Learning to have fun (going to Asia for the first time)
      Jan 15 2026

      Kevin has always struggled to give himself permission to have fun and spend time just enjoying life, especially when it came to letting himself travel. In this episode, we talk about the next step in Kevin’s self love journey and his learnings from first time solo traveling to Asia, just for funsies.


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      Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Intro music by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ------------------------------------------------

      CONNECT WITH US

      Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠

      Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

      Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Email: vulnerabilityjunkies@gmail.com
      Afficher plus Afficher moins
      1 h et 5 min
    • Ep 23: Gender transition is a celebration of authenticity (w/ Rox Guo)

      Ep 23: Gender transition is a celebration of authenticity (w/ Rox Guo)
      Dec 12 2024

      Is anyone in your life transgender? On today’s episode, Kevin, Jamie, and special guest Rox Guo talks about his transitioning journey, how people can miss that a gender transition is a celebratory moment, and some ideas for supporting a loved one through transitioning.

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      Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠⁠

      Guest: Rox Guo

      Intro music by: ⁠⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠⁠

      ------------------------------------------------

      CONNECT WITH US

      Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠

      Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

      Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

      Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

      Email: vulnerabilityjunkies@gmail.com
      Afficher plus Afficher moins
      1 h et 9 min
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