Speaking on how to deal with intrusive thoughts & understand their origins.

Going through five ways to deal with intrusive thoughts and identifying where the thoughts or patterns of intrusive thoughts comes from in your own life.

1) Gentle exposure to the place/thing that causes intrusive thoughts

2) Seeing your mind as a volatile place

3) Closing open doors to give the enemy legal right for onslaughts of intrusive thoughts through repentance and bloodline repentance

4) Recognize patterns of when the thoughts occur

5)Tear down & replace the thought with the truth

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Carla Watson shares how she was born to bring colour and creativity into this world, Carla shares her journey starting Imprint Studios as a textile business which then transformed into a crafting workshop where she runs crafting classes for ages and abilities.

Carla has taught at Ara polytechnic for she gets her wildly creative ideas for her crafting classes at Imprint Studios Christchurch. Carla also speaks about her faith being a foundational part of who she is and what she does.

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Speaking on how growing up with childhood trauma leaves you vulnerable to experiencing and developing an identity based in shame, going into how to distinguish between a "false sense of guilt" and how using guilt can motivate you out of that mindset to creating a better life for you and your children.

Giving you four causes of guilt, and solutions, to overcoming guilt:

The four causes discussed are:

1) Feeling inadequate 2) Unhealed past trauma often from childhood 3) Feeling guilty for setting for boundaries 4) Social stigma of sole parenting

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