Kristal: Overcoming GUILT & SHAME as a SOLE PARENT
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Kristal: Overcoming GUILT & SHAME as a SOLE PARENT
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Narrated by:
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Speaking on how growing up with childhood trauma leaves you vulnerable to experiencing and developing an identity based in shame, going into how to distinguish between a "false sense of guilt" and how using guilt can motivate you out of that mindset to creating a better life for you and your children.
Giving you four causes of guilt, and solutions, to overcoming guilt:
The four causes discussed are:
1) Feeling inadequate 2) Unhealed past trauma often from childhood 3) Feeling guilty for setting for boundaries 4) Social stigma of sole parenting
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