We had a beautiful opportunity to talk to Julie Gordon White ( Her name just rolls of the tongue) Julie is an award-winning entrepreneur, business coach, bestselling business author, and TEDx speaker. So you can imagine we could talk about a lot of her any of her endeavours, but today we are super hyped to talk about Julies latest creation, BossaBars! Plant-based gluten-free delicious and nutritious female formulated energy bars that help women navigate the menopause years. Whoot Whoot and best of all they're healthy for Men too. Hear us out, boss it out! You'll enjoy.

An enlightening and uplifting conversation with Champions Jen Miramontes and Damian Bramer of JenMFit who specialize in fitness training and nutrition plans for cancer fighters, survivors and cancer prevention. Best Friends, who compliment each other perfectly, bring over 30 years of nutrition and fitness expertise with a passion for helping cancer fighters, survivors and cancer prevention.

Andre and Sylvia of Vital Scoop interview Mukta of Muktas Kitchen. She graciously shares her synergistic approach to optimal health. She emphasizes that there is no one way to great health, but that there are a combination of approaches that ones must take to optimize mind, body and spirit.