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Virtually Unbreakable

Virtually Unbreakable

De : Ela Senghera
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • How to Identify & Prevent Burnout?

      How to Identify & Prevent Burnout?
      Jan 14 2026

      TOPICS IN THIS EPISODE

      • Why does burnout occur and how does it affect us?
      • Does burnout affect women differently from men?

      HELPFUL LINKS

      • About the Host - Ela Senghera
      • Speak to Me - Book Here
      • Get Free Brochure - Be True You in Your Relationship
      • Audiobook - Finding Love
      • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
      • About the Guest - Kasia Richter

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      24 min
    • Building a Healthy Relationship as a Man

      Building a Healthy Relationship as a Man
      Jan 7 2026

      TOPICS IN THIS EPISODE

      • What can men learn about themselves from connections with others?
      • Why is building self-awareness so important?

      HELPFUL LINKS

      • About the Host - Ela Senghera
      • Speak to Me - Book Here
      • Get Free Brochure - Be True You in Your Relationship
      • Audiobook - Finding Love
      • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
      • About the Guest - Christian D Evans

      Support the show
      Afficher plus Afficher moins
      52 min
    • How to Build Emotional Resilience in Men?

      How to Build Emotional Resilience in Men?
      Dec 31 2025

      TOPICS IN THIS EPISODE

      • How to manage your mental health as a male entrepreneur?
      • Cultivating healthy habits to boost resilience in men

      HELPFUL LINKS

      • About the Host - Ela Senghera
      • Speak to Me - Book Here
      • Get Free Brochure - Be True You in Your Relationship
      • Audiobook - Finding Love
      • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
      • About the Guest - Duval Middleton

      Support the show
      Afficher plus Afficher moins
      34 min
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