In this episode of The Triplet Double Podcast, host Isaiah Hernandez sits down with Fred, a Houston-based father whose incredible story defies medical norms — a spontaneous triplet pregnancy that ended in a 37-week vaginal delivery. Fred opens up about the shock of finding out mid-flight that his wife was expecting triplets, the emotional rollercoaster of a high-risk pregnancy, and what it was like in a delivery room packed with 20 doctors and nurses.

Fred also shares honest reflections on fatherhood burnout, mental health, and the hidden struggles many parents of multiples face — from sleep deprivation and financial pressure to rebuilding connection with a spouse. Yet, through all the chaos, Fred reminds listeners of the deeper blessings: perspective, resilience, and gratitude.

Whether you’re a new parent, expecting multiples, or simply drawn to stories of perseverance, this episode offers raw truth, humor, and hard-earned wisdom about what it really means to raise five kids under five.

I'd love to hear your parenting experiences! Send us a text!

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Questions or topic ideas for a future episode? Email me at Isaiah@tripletdouble.com