Urgent Meditation?
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Urgent Meditation?
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Have you ever caught yourself rushing when you have absolutely nowhere you need to be?
In this Nudge, I’m sharing the morning I found myself hurrying just so I could relax and meditate. (Yes, I see the irony.)
It got me wondering how often we rush simply because we’ve gotten used to rushing—and whether the pace of our lives might be a little more ours to choose than we think.
Consider this episode your invitation to question the hurry.
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