Épisodes

  • You’re Not Lost — You’re in Your 20s
    Jan 4 2026

    If your life feels unclear, messy, and constantly changing, you’re not failing — you’re evolving.
    In this episode, we unpack the 20s identity crisis: why it happens, how it shows up, and how to move through it without forcing clarity or burning yourself out. A reminder that confusion isn’t a weakness — it’s part of becoming.

    Afficher plus Afficher moins
    25 min
  • Are You Ready — Or Just Lonely?
    Dec 7 2025


    In today’s episode of Twenty Somethings, we dive into a question everyone asks but rarely answers honestly: When are we truly ready to get into a relationship?
    Is it when we find the “right person”? When we heal? When we stop overthinking? Or does readiness have nothing to do with timing and everything to do with identity, maturity, and intentionality?

    You’ll hear reflections, mindset shifts, and practical markers to help you understand the type of emotional space you need before stepping into something serious.

    Afficher plus Afficher moins
    32 min
  • Time: Our Most Undervalued Currency
    Nov 23 2025

    In this episode, we explore our complicated relationship with time — how technology reshapes it, how our generation spends it, and what it truly means to invest it wisely. From the illusion of being “busy” to the quiet moments we avoid, this is a conversation about learning to slow down, reclaim your attention, and use time with intention.
    I also share five practical tips you can apply today to build a healthier, more meaningful relationship with your time.

    Afficher plus Afficher moins
    26 min
  • Season 2 ???
    Nov 9 2025

    Season 2 begins with a moment of reflection. In this opening episode, I take you through everything that’s happened since the end of Season 1 — the highs, the transitions, and the quiet lessons that shaped the person I’ve become. From learning to slow down and embrace stillness, to understanding that your network truly is your net worth, to rediscovering the power of discipline and belief — this episode is a deep dive into growth and self-awareness.

    It’s a raw, honest look at what life has been teaching me lately, and how those lessons inspired the theme for this new season. Season 2 is about alignment — living with intention, nurturing meaningful connections, and becoming more of who we’re meant to be.

    Afficher plus Afficher moins
    29 min
  • Bonus Episode 1: What You Believe Is What You Become
    Apr 14 2025

    Beliefs shape our reality long before actions do. They influence the choices we make, the chances we take, and the limits we unconsciously place on ourselves. This bonus episode is a gentle but honest reminder that the stories we tell ourselves matter. When you shift your beliefs, you shift your life. Let this be your invitation to reflect, reset, and reclaim your inner narrative.


    Afficher plus Afficher moins
    31 min
  • Navigating Academic Excellence: Tools and Tips
    Feb 16 2025

    In this episode, we dive deep into the essential tools and strategies that can help you achieve academic excellence. Whether you're a student, educator, or lifelong learner, this episode is packed with practical tips and resources designed to elevate your learning experience. We'll explore effective study techniques, digital tools for organization, and mindset shifts that can lead to greater academic success. Join us as we uncover the secrets to mastering your studies and reaching your full potential!

    For additional tips and resources, check out my LinkedIn post here: https://www.linkedin.com/posts/chloe-nitcheu-305469180_in-todays-fast-paced-academic-landscape-activity-7292116334904045568-LgJx?utm_source=share&utm_medium=member_desktop&rcm=ACoAACrIVHUB0OiuJJqKo3nyW4_ISH-j0hosiBU


    Afficher plus Afficher moins
    33 min
  • Breaking The Cycle: Understanding Self Sabotage
    Jan 19 2025

    "Ever feel like you're your own worst enemy? This episode delves into the fascinating world of self-sabotage. We'll explore the psychology behind this common human tendency, uncovering the hidden patterns that might be holding you back. We'll discuss common signs of self-sabotage, such as procrastination, perfectionism, and setting unrealistic goals. By the end of this episode, you'll have a deeper understanding of why you might be unintentionally sabotaging your own success."


    Afficher plus Afficher moins
    32 min
  • Monk Mode Mastery: Focus, Discipline, and Growth
    Jan 5 2025

    In this enlightening episode of our podcast, we delve into the transformative concept of "monk mode"—a state of deep focus and discipline that can lead to profound personal and professional growth. Join us as we explore the principles behind monk mode, discussing how to cultivate an environment conducive to concentration and productivity.


    We'll share practical strategies for eliminating distractions, setting clear goals, and fostering a mindset geared toward continuous improvement.


    Whether you're looking to enhance your creativity, boost your career, or simply find more clarity in your life, this episode provides the tools and insights you need to master your focus and unlock your full potential. Tune in to discover how you can enter your own monk mode and embark on a journey of self-discovery and achievement!

    Afficher plus Afficher moins
    38 min