Send a text

Host: Kendra Beavis
Guest: Sarah Dumas

What if success didn’t require burnout, over-performance, or constant self-sacrifice?

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Sarah Dumas for a grounded conversation about embodied leadership, confidence, and building wealth without exhaustion. Together, they explore what happens when women stop performing success and start embodying it — leading their businesses from self-worth, clarity, and alignment instead of pressure.

Sarah shares her perspective on why so many high-achieving women feel disconnected from their success, how separating life from business creates burnout, and what it looks like to lead from a fully expressed, embodied place. This conversation isn’t about doing more — it’s about refining how you lead yourself so your business can expand without costing you your health, presence, or joy.

This episode is for women who are done proving, pushing, and powering through — and ready to build success that actually supports their lives.

In this episode, we talk about:

• What embodied leadership really means
• Why confidence and self-worth shape business outcomes
• Letting go of performance-based success
• Aligning your mission with how you make money
• Creating impact without burnout or sacrifice
• Leading from power, presence, and clarity

About Sarah Dumas

Sarah Dumas is a mentor for multi-6-figure women who are done performing success and ready to embody it. For over 15 years, she's guided high-achieving entrepreneurs, leaders, and visionaries out of burnout and into embodied wealth, where their businesses expand because they do. Sarah specializes in helping powerful women lead themselves with the same precision they lead their businesses, creating legacy without sacrifice and wealth without exhaustion. Her work focuses on refinement, embodiment, and next-level leadership for women who refuse to choose between power and presence.

Resources & Links

🌐 Website
https://www.sarahdumascoaching.com/

🎓 Free Masterclass — The Embodied Empire
https://www.sarahdumascoaching.com/courses/the-embodied-empire

📱 Instagram
@8figuresovereignera

🎧 Listen i

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
A free monthly gathering for anyone navigating change

Hang out with me on social:
IG
FB
TIKTOK
YOUTUBE
KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community

Send us a text

Host: Kendra Beavis
Guest: Kayla MacDonald — Author, Podcast Host, Food Freedom & Embodiment Guide

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Kayla McDonald for a grounded, imaginative conversation about food freedom, embodiment, and the power of rewriting the stories we live by.

Kayla shares how writing and creativity helped her survive a painful childhood—and how those same tools now support women in building healthier relationships with food, self-worth, and self-expression. Together, they explore why food struggles are often rooted in deeper stories about safety, identity, and being told to shrink, rather than a lack of discipline or willpower.

This episode blends lived experience with practical tools, including a playful journaling practice Kayla calls narrative alchemy, designed to make inner work feel lighter, more creative, and more sustainable.

🎧 Listen in for a grounded discussion on food freedom, embodiment, and rewriting the stories we live by.

Key Topics & Takeaways

• Food freedom and embodiment beyond diet culture
• How creativity and writing support healing and self-regulation
• Parts work and archetypes as tools for inner safety
• Why bingeing and restriction are protective responses, not failures
• Rebuilding self-trust with food without rigid tracking
• The link between being told you’re “too much” and hiding through food
• Using story, play, and imagination to create lasting change
• Why you are not a problem to be solved

Resources & Links

🎧 Embodied Writing Warrior Podcast
https://embodiedwritingwarrior.buzzsprout.com/

🌐 Website
https://www.embodiedwritingwarrior.com/

📖 Divine Daddies Audio Storybook
https://www.embodiedwritingwarrior.com/divinedaddies

🤍 Work with Kayla — 1:1 Container (Eat Your Desire)
https://calendly.com/kayla-embodiedwritingwarrior/call-to-adventure

🧘 Guided Meditations
ht

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
A free monthly gathering for anyone navigating change

Hang out with me on social:
IG
FB
TIKTOK
YOUTUBE
KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community

Send us a text

Host: Kendra Beavis
Guest: Christina Iskandar, Co-Founder of Nurture Productivity

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Christina Iskandar for an honest conversation about productivity, boundaries, and what it really looks like to build a business that supports your life — not consumes it.

Christina shares her journey from corporate marketing in New York City to entrepreneurship, and how health challenges, lifestyle changes, and redefining success reshaped the way she works. Together, they explore why hustle culture often leads to burnout, and how clarity, intention, and thoughtful business systems can create a more sustainable and profitable way of working.

This conversation is grounded in lived experience — not productivity pressure. It’s about listening to your energy, designing your schedule around how you actually function, and giving yourself permission to build a business that feels supportive instead of overwhelming.

In this episode, we talk about:

• Transitioning from corporate life to entrepreneurship
• Redefining productivity beyond constant output
• Why clarity and calm matter for sustainable success
• Designing your workday around your energy, not expectations
• Letting go of hustle culture and “always on” mentalities
• Creating boundaries that protect your focus and wellbeing
• Why not every business needs to scale or grow a large team
• Staying lean, profitable, and aligned without unnecessary complexity
• Choosing systems and tools that reduce overwhelm
• Building a business that evolves as your life changes

This episode is for entrepreneurs, creatives, and business owners who want to grow intentionally — without sacrificing their health, values, or personal life in the process.

If you’ve ever felt pressure to do more, work longer hours, or push through exhaustion just to keep up, this conversation offers a grounded reminder that there is another way to build a successful business.

🎧 Listen in for a thoughtful discussion on clarity, boundaries, productivity, and creating a business that actually supports your life.

👉 Connect with Christina:

Website | IG |

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
A free monthly gathering for anyone navigating change

Hang out with me on social:
IG
FB
TIKTOK
YOUTUBE
KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community