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Host: Kendra Beavis
Guest: Sarah Dumas

What if success didn’t require burnout, over-performance, or constant self-sacrifice?

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Sarah Dumas for a grounded conversation about embodied leadership, confidence, and building wealth without exhaustion. Together, they explore what happens when women stop performing success and start embodying it — leading their businesses from self-worth, clarity, and alignment instead of pressure.

Sarah shares her perspective on why so many high-achieving women feel disconnected from their success, how separating life from business creates burnout, and what it looks like to lead from a fully expressed, embodied place. This conversation isn’t about doing more — it’s about refining how you lead yourself so your business can expand without costing you your health, presence, or joy.

This episode is for women who are done proving, pushing, and powering through — and ready to build success that actually supports their lives.

In this episode, we talk about:

• What embodied leadership really means
• Why confidence and self-worth shape business outcomes
• Letting go of performance-based success
• Aligning your mission with how you make money
• Creating impact without burnout or sacrifice
• Leading from power, presence, and clarity

About Sarah Dumas

Sarah Dumas is a mentor for multi-6-figure women who are done performing success and ready to embody it. For over 15 years, she's guided high-achieving entrepreneurs, leaders, and visionaries out of burnout and into embodied wealth, where their businesses expand because they do. Sarah specializes in helping powerful women lead themselves with the same precision they lead their businesses, creating legacy without sacrifice and wealth without exhaustion. Her work focuses on refinement, embodiment, and next-level leadership for women who refuse to choose between power and presence.

Resources & Links

🌐 Website
https://www.sarahdumascoaching.com/

🎓 Free Masterclass — The Embodied Empire
https://www.sarahdumascoaching.com/courses/the-embodied-empire

📱 Instagram
@8figuresovereignera

🎧 Listen i

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Host: Kendra Beavis
Guest: Kayla MacDonald — Author, Podcast Host, Food Freedom & Embodiment Guide

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Kayla McDonald for a grounded, imaginative conversation about food freedom, embodiment, and the power of rewriting the stories we live by.

Kayla shares how writing and creativity helped her survive a painful childhood—and how those same tools now support women in building healthier relationships with food, self-worth, and self-expression. Together, they explore why food struggles are often rooted in deeper stories about safety, identity, and being told to shrink, rather than a lack of discipline or willpower.

This episode blends lived experience with practical tools, including a playful journaling practice Kayla calls narrative alchemy, designed to make inner work feel lighter, more creative, and more sustainable.

🎧 Listen in for a grounded discussion on food freedom, embodiment, and rewriting the stories we live by.

Key Topics & Takeaways

• Food freedom and embodiment beyond diet culture
• How creativity and writing support healing and self-regulation
• Parts work and archetypes as tools for inner safety
• Why bingeing and restriction are protective responses, not failures
• Rebuilding self-trust with food without rigid tracking
• The link between being told you’re “too much” and hiding through food
• Using story, play, and imagination to create lasting change
• Why you are not a problem to be solved

Resources & Links

🎧 Embodied Writing Warrior Podcast
https://embodiedwritingwarrior.buzzsprout.com/

🌐 Website
https://www.embodiedwritingwarrior.com/

📖 Divine Daddies Audio Storybook
https://www.embodiedwritingwarrior.com/divinedaddies

🤍 Work with Kayla — 1:1 Container (Eat Your Desire)
https://calendly.com/kayla-embodiedwritingwarrior/call-to-adventure

🧘 Guided Meditations
ht

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Host: Kendra Beavis
Guest: Christina Iskandar, Co-Founder of Nurture Productivity

In this episode of Tribe of Unicorns, Kendra Beavis sits down with Christina Iskandar for an honest conversation about productivity, boundaries, and what it really looks like to build a business that supports your life — not consumes it.

Christina shares her journey from corporate marketing in New York City to entrepreneurship, and how health challenges, lifestyle changes, and redefining success reshaped the way she works. Together, they explore why hustle culture often leads to burnout, and how clarity, intention, and thoughtful business systems can create a more sustainable and profitable way of working.

This conversation is grounded in lived experience — not productivity pressure. It’s about listening to your energy, designing your schedule around how you actually function, and giving yourself permission to build a business that feels supportive instead of overwhelming.

In this episode, we talk about:

• Transitioning from corporate life to entrepreneurship
• Redefining productivity beyond constant output
• Why clarity and calm matter for sustainable success
• Designing your workday around your energy, not expectations
• Letting go of hustle culture and “always on” mentalities
• Creating boundaries that protect your focus and wellbeing
• Why not every business needs to scale or grow a large team
• Staying lean, profitable, and aligned without unnecessary complexity
• Choosing systems and tools that reduce overwhelm
• Building a business that evolves as your life changes

This episode is for entrepreneurs, creatives, and business owners who want to grow intentionally — without sacrificing their health, values, or personal life in the process.

If you’ve ever felt pressure to do more, work longer hours, or push through exhaustion just to keep up, this conversation offers a grounded reminder that there is another way to build a successful business.

🎧 Listen in for a thoughtful discussion on clarity, boundaries, productivity, and creating a business that actually supports your life.

👉 Connect with Christina:

Website | IG |

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Guest: Angie Hawkins — Inner Glow Coach & Author of Running in Slippers
Host: Kendra Beavis

In this episode, Kendra and Angie dive into people-pleasing, self-worth, intuition, boundaries, and the beliefs that keep us from stepping into our own light. Angie shares powerful insights from her personal healing journey, including how she rewrote old patterns, rebuilt self-trust, and learned to raise her vibration from the inside out.

🌟 What You’ll Hear:
• The real beliefs behind people-pleasing
• How boundaries reveal who respects you
• Reframing emotional triggers
• Why intuition = self-trust
• Spotting blind spots
• Breaking inherited patterns
• Small ways to shift your energy
• Angie’s simple Morning Reset ritual

🎓 Angie’s New Masterclass:
From People Pleasing to Powerhouse — a 60-minute training with reframes, actionable steps, and quick wins to start rewriting old beliefs.

📘 Angie’s Book: Running in Slippers — available in paperback, Kindle, and audiobook.

🤝 Work With Angie:
Coaching + a free 60-minute “Find Your Glow” session
Website: runninginslippers.com

📌 Connect with Angie:
IG: @angiehawkins808
YouTube: @angiehawkins808

💫 About Tribe of Unicorns:
Hosted by Kendra Beavis — a podcast for seekers, creators, and anyone wanting honest conversations about intuition, growth, and living with intention.

➡️ If this episode resonated, hit LIKE, SUBSCRIBE, and share your favorite insight in the comments.

🌟 Resources & Freebies
👉 Get my Free Lift Kit: Quick practices, prompts, and tools to help you reset and rise — anytime you need it → Download Here: https://qy9ts.share.hsforms.com/2ArmX8QGhQJOMRYDR-0jVcA

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👉 RSVP to the next Free Root & Rise Live — a monthly gathering for anyone navigating change:
Join Here: https://gardenofeve.life/invitation?code=GD8JCA

HANG OUT WITH ME ON SOCIAL
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Website: https://kendrabeavis.com

👉 Join the free Root & Rise Circle: https://

Support the show

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If you’ve ever sat at your corporate job, maybe on a lunch break, in a meeting, or staring at your computer, quietly wondering, “Is this really it?”… this episode is for you.

In this powerful conversation, I’m joined by Melissa Sierra, certified business and executive coach, to unpack what no one really talks about: quiet burnout, imposter syndrome, fear of leaving security, and the moment you realize the dream you were chasing no longer fits.

We dive deep into what it actually looks like to transition from corporate life to entrepreneurship—not the Instagram version, but the emotional, mental, and identity-level shifts that come with choosing yourself.

✨ In this episode, we cover:
• How to recognize quiet burnout before it breaks you
• What “main character energy” really means (and how to claim it)
• Why fear doesn’t go away—you just learn to move with it
• The difference between clarity, curiosity, and conviction
• How to stop waiting for permission and start betting on yourself
• Why you’re not stuck—you’re just playing the wrong role

Melissa also shares her own raw experiences from corporate life, the moments that pushed her to walk away, and how she now helps women redefine success on their own terms.

👇 Connect with Melissa & learn about her program
SPECIAL DEAL:
Get 15% off The Big Energy Reset when you mention Tribe of Unicorns.
The Big Energy Reset is a 90-day program with biweekly calls, a content library, and a roadmap to successful leadership.

👉 Connect with Melissa: https://melissasierra.focalpointcoaching.com/
IG - https://www.instagram.com/melissasierra.coach
Linkedin - https://www.linkedin.com/in/melissa-sierra/

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
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Join Kendra Beavis and productivity coach Lisa Zawrotny for a deep dive into shame-free productivity, energy management, and creating systems that work with your life, not against it.

In this episode, Lisa and Kendra explore how your mood, environment, and intentions influence productivity, why “busy” isn’t the same as productive, and practical ways to design your day for flow, focus, and joy. They also share actionable strategies for managing energy, reducing friction, and staying inspired without waiting for divine motivation to strike.

This conversation is full of insights on:

• Understanding your moods and honoring your energy
• Reducing friction in tasks and systems
• Ramping down and ramping up after breaks
• Energy management vs. time management
• Creating rituals, theme days, and cozy productivity environments
• Using inspiration, motivation, and action to build momentum
• Reframing “busy” as life clutter
• Practical tools like Lisa’s Joy List to lift your mood and spark productivity

Whether you’re a creative, entrepreneur, or just looking to make work feel more intentional and less stressful, this episode is packed with tips and mindset shifts to help you get more done without the shame or guilt.

Resources & Links

• Lisa Zawrotny: https://positivelyproductive.com
  
  
• Positively Living Shame-Free Productivity Conversations Podcast: https://positivelyproductive.com/podcast
  
  

✅ If you’re ready to get intentional with your productivity, honor your energy, and lift your mood while doing it, this episode is for you!

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
A free monthly gathering for anyone navigating change

Hang out with me on social:
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TIKTOK
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KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community

Send us a text

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
A free monthly gathering for anyone navigating change

Hang out with me on social:
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TIKTOK
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KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community

Send us a text

If the word “focus” instantly stresses you out, you are not alone. In this solo episode of Tribe of Unicorns, I am breaking down my Focus Flow Method. It's a system I created for people like me, who do not think in straight lines, who get overwhelmed the minute they sit down to work, and who have tried every productivity method only to feel like something must be wrong with them.

And you can stop shaming yourself. You're not lazy or any of the other negative things you call yourself. Brains like ours just need a different kind of support.

In this episode, I talk about what actually gets in the way of focus, why traditional systems fail ADHD and nonlinear thinkers, and how to create a Focus Menu that finally gives your brain the clarity it has been begging for.

What you’ll hear:

• The truth about overwhelm and why "just focus" never works
• The shame that comes from losing lists and feeling scattered
• My late ADHD diagnosis and how it made sense of decades of struggle
• Why your brain feels like a browser with too many tabs open
• How the Mental Dump helps you clear mental noise fast
• How to create a Focus Menu that supports the way your mind actually works

If you’ve ever started ten things and finished none, or opened your laptop only to freeze under the weight of everything you should be doing, this episode will feel like a deep breath.

Here is the link to access the templates I referenced: https://kendrabeavis.com/focus-flow-method/

Listen, subscribe, and share with someone who needs to know their brain isn’t broken.

#adhd #productivity #creativeentrepreneurs #entrepreneurs

Support the show

Get your free Lift Kit
Quick practices, prompts, and tools to help you reset and rise — anytime you need it
RSVP to attend a free Root & Rise Live
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KendraBeavis.com

📖 Get on the waitlist for my upcoming book, Afterlight
👉 Join the free Root & Rise Community