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Sometimes your struggles are your greatest gifts to overcome trauma on your mental health journey. Justin Shaw shares his transformative journey from childhood struggles and addiction to spiritual awakening and mastery of source energy. Discover how his insights can help you tap into your inner power, embrace your emotions, and live a more authentic, empowered life.

Chapters
00:00 Introduction to Justin Shaw and His Journey
02:49 Childhood and Early Influences
06:03 Struggles with Addiction and Recovery
08:52 Spiritual Awakening and Bliss Attacks
12:08 Exploring Source Energy and Its Impact
14:58 Reevaluating Religion and Spirituality
17:50 The Power of Personal Interpretation
21:11 The Role of Fear in Religion
23:59 Empowerment and Personal Responsibility
32:00 Navigating Recovery: Choices and Power
34:45 Embracing Emotions: The Masculine and Feminine Balance
39:06 The Energy You Emit: Reflection and Change
42:01 Meditation and the Journey of Self-Discovery
49:01 Taking Back Your Power: The Path to Confidence
55:12 Guiding Others: The Role of a Spiritual Sherpa

Get in touch with Justin :
Sourcery 101 Book: https://a.co/d/03J835XU
Justin Shaw's Website - https://awakenthesorcerer.com
Instagram - Sorcerer_13 - https://www.instagram.com/sorcerer_13/
Website - https://www.awakenthesourcerer.com/
Email: Sourcerer13@gmail.com
Instagram - https://www.instagram.com/sourcerer_13/

Connect with Trauma Rock Stars:
LinkedIn: https://www.linkedin.com/in/tracy-smaldino-484b373b1/
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
💌 Email: podcast@traumarockstars.com

Ways to support:
buymeacoffee.com/traumarockstars
https://www.buzzsprout.com/2526063/supporters/new

Trauma Recovery, Trauma Healing, Energy Healing, Spiritual Awakening, Energy Healing, Comedy for Healing, Sorcery 101, Mental Health Awareness

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Just surviving through trauma isn't enough. Your nervous system and mental health are directly related. In this insightful interview, Lex shares her transformative journey from survival mode to understanding the power of the nervous system. Discover practical strategies to manage stress, set boundaries, and heal from past trauma to live a more authentic and fulfilled life.

KEY TOPICS
Nervous system and its impact on behavior
Stress responses: fight, flight, freeze, fawn
Practical tools for nervous system regulation
The importance of boundaries and asking for help
Healing from trauma and generational patterns

Chapters
00:00 Introduction and Lex's Background
00:42 Lex's Journey from Eastern Europe to the US
01:34 Discovering the Power of the Nervous System
01:56 Life Changes and the Shift in Self-Understanding
03:43 Understanding Fight, Flight, Freeze, and Fawn Responses
05:04 The Challenge of Applying Nervous System Work
06:22 Breaking Down the Fawn Response and Society Norms
07:33 Integrating Nervous System Work into a Busy Life
08:54 The Myth of Multitasking and Slowing Down Time
10:06 Asking for Help and Setting Boundaries
13:15 Understanding the Nervous System as a Stress Response
15:22 Overcoming the Fear of Asking for Help
16:14 The Gift of Receiving and Allowing Help
17:34 The Impact of Survival Mode on Physical Health
19:19 Healing from Toxic Relationships and Unsafe Environments
20:34 Responsibility and Empowerment in Healing
21:02 Changing Identity and Overcoming Victim Mentality
21:58 Addressing Limiting Beliefs and Small Steps to Change
23:14 Navigating Volatile Relationships and Safety
25:18 Personal Story of Leaving an Unhealthy Relationship
26:55 Healing Physical Pain Through Nervous System Work
29:06 The Power of Conviction and Meditation
30:21 Starting Small with Meditation and Breathwork
31:38 Awareness as the First Step in Healing
32:31 Waking Up to Self-Behavior and Thought Patterns
33:46 Teaching Kids by Example and Breaking Generational Patterns
35:05 The Impact of Self-Trust and Authenticity
35:30 Responding vs Reacting in Stressful Situations
36:47 Calming the Nervous System for Better Decision-Making
37:41 The Importance of Repairing Reactions and Apologies
38:08 Dealing with Setbacks and Challenges in Change
39:29 The Role of Consistency and Small Steps
41:17 Expecting and Welcoming Triggers as Growth Opportunities
42:08 Viewing Challenges as Levels in a Growth Game
43:23 Getting Started with Nervous System Work and Resources
46:02 The Significance of Self-Authenticity and Contribution
47:17 Breaking Societal Norms and Embracing Your True Self
48:34 The Power of Conviction and Taking Action
49:25 The Value of Coaching and Community Support

Get in touch with Leks:
LinkedIn: https://www.linkedin.com/in/leksvucko/
YouTube: https://www.youtube.com/@LeksVucko
Website:https://leks.pro/masterclass?fbclid=IwY2xjawQQXWVleHRuA2FlbQIxMABicmlkETFSM3htdTVGWmdlc1hKaVZNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsbtin_ldvJIqfGYAjFAEbjSuPWtHDHtqbEYgnXjRsR0CkqhzQvAdqxX2bv7_aem_IdZjrTdLmnddm8zX2OHeuA
Facebook - https://www.facebook.com/LeksVuckoPersonal

Listen & Connect with Trauma Rock Stars:
LinkedIn: https://www.linkedin.com/in/tracy-smaldino-484b373b1/
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
💌 Email: podcast@traumarockstars.com

trauma healing, trauma recovery, nervous system,

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Hypnosis can be the answer to trauma healing during your trauma recovery journey. In this in-depth interview, Matt Johnson shares his inspiring journey from a severe brain injury to becoming a quadruple-certified hypnotherapist and NLP expert. Discover how he healed himself using energy medicine, hypnosis, and neuro-linguistic programming, and learn practical techniques to overcome trauma, PTSD, and chronic health issues.

KEY TOPICS
Matt Johnson's personal trauma and recovery journey
Energy medicine and Reiki for healing
Hypnosis and NLP techniques for trauma and PTSD
The science behind brainwave states and subconscious change
The impact of childhood trauma and identity shifts

Chapters
00:00 Introduction to Trauma Modalities and Guest Matt Johnson
00:25 Matt's Personal Brain Injury Experience
01:19 Living in Darkness and Medical Treatment Journey
03:07 Advocacy and Self-Help in Medical Challenges
04:50 Breakthrough Moment and Healing Realization
07:50 PTSD Diagnosis and Its Role in Healing
08:15 Hypnosis and NLP as Healing Tools
09:58 Using Visualization and Color in Stress Management
10:56 Explaining Reiki and Energy Medicine
12:29 Energy Circuits and Meridian Systems
14:00 The Silva Ultramine Method and Holistic Healing
15:03 Understanding Neuro-Linguistic Programming (NLP)
18:01 Modifying Stress Responses with NLP Techniques
20:08 When Did Matt Feel Fully Recovered?
20:35 Addressing Childhood Trauma and Identity Shifts
22:37 Brainwave States and Hypnosis for Healing
24:17 First Experience with Hypnotherapy and Subconscious Control
25:06 Subconscious Programming and Limiting Beliefs
27:30 The Power of Repetition and Habit Formation
29:07 Hypnosis Effectiveness and Client Compatibility
32:19 Understanding Hypnotic Trance and Deep Relaxation
33:14 Empowerment and Control During Hypnosis
33:58 Building Trust and Choosing the Right Practitioner
35:14 Hypnosis for Kids and Trauma Prevention
36:26 Revisiting Trauma Safely with Rehearsal Techniques
37:45 Addressing Generational Trauma and Epigenetics
41:23 Reiki for Physical and Chronic Conditions
41:49 Books and Resources for Trauma and Healing
44:48 The Mind-Body Connection and Placebo Effect
45:18 Genetic and Epigenetic Influences on Trauma
46:34 Living a Fulfilled Life and Overcoming Programming
47:52 Final Advice and Contact Information for Matt Johnson


Get in touch with Matt:
LinkedIn: https://www.linkedin.com/in/matt-johnson-23897525a/
YouTube: https://www.youtube.com/@NLPRewireandRise
Website: https://mattjohnsonnlp.com/
Instagram - https://www.instagram.com/mattjohnson7455/
Facebook - https://www.facebook.com/matt.johnson.1447

Listen & Connect with Trauma Rock Stars:
LinkedIn: https://www.linkedin.com/in/tracy-smaldino-484b373b1/
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
💌 Email: podcast@traumarockstars.com

trauma healing, hypnotherapy, NLP, energy medicine, PTSD, brain injury recovery, self-healing, mental health, holistic healing, trauma recovery

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