Trauma Olympics
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Trauma Olympics
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Ever shared something vulnerable only to be met with, “Oh, that’s nothing—wait till you hear my story”? Welcome to the Trauma Olympics, where empathy goes to die and everyone’s trying to out-suffer each other for gold. In this episode, we take a playful but pointed look at why trauma one-upping is a terrible group sport. We’ll explore how to spot it, why it happens, and how to gracefully exit the competition. Expect snark, heart, and a few dramatic reenactments (minus the actual trauma). Because healing isn’t a leaderboard—and your pain doesn’t need a podium.
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Follow on IG @unwinedingsupport or email us with your questions or comments at unwinedingmentalhealth@gmail.com
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