Welcome Back to Transformative Talks and another installment of Short and Soulful!

We are closing season 1 with a lot of reflection.

Host ChelseyGilbert LMT reflects on her journey of creating her podcast 'Transformative Talks,' sharing insights on overcoming fear, embracing discomfort, and taking action despite uncertainty. She discusses the importance of trusting oneself, the role of the brain in resisting change, and practical steps for stepping into new opportunities.

If you are feeling hesitant about stepping into something new, you need to listen to this episode.

TOPICS

• Reflecting on podcast creation process
• Overcoming fear and analysis paralysis
• The role of the brain in resisting change
• Practical steps for embracing discomfort
• The importance of trust and timing in growth

ORACLE INSIGHTS

• Taking action despite fear leads to growth
• Reframing discomfort as opportunity for learning
• Trust your inner voice and purpose
• Growth continues even in stillness and reflection
• Embrace the process of learning through doing

Check out our IG!

https://www.instagram.com/transformative_talks_podcast/

Welcome back to Transformative Talks and another installment of the Soul-Led Entrepreneur

In this episode, Amanda Gabel LCSW, an experienced parent coach and advocate, shares insights on IEP processes, advocacy strategies, and the parallels between parenting and entrepreneurship. Discover practical tips for navigating special education and empowering parents to support their children's needs effectively.

If you are a parent with a child that has special needs this is a must listen!!

TOPICS

• IEP process and advocacy
• Parent empowerment and education
• Parallels between parenting and entrepreneurship
• Amanda's role in the Promenade
• The Promenade's intentional holistic supports

IEP advocacy, parent coaching, special education, child development, entrepreneurship, mental health, advocacy tips, educational resources

Connect with Amanda!

Website - https://www.amandagabelconsulting.com/

IG - https://www.instagram.com/mommingonvibes/

Check out the Promenade Platform!

Website - https://thepromenadeplatform.com

IG - https://www.instagram.com/the_promenade_platform/

Welcome to Transformative Talks and another installment of Living Intentionally!

Join Host Chelsey Gilbert and Somatic Coach Jill Howell as they explore somatic practices, nervous system regulation, and inner child healing to empower women in reconnecting with themselves and transforming their lives.

In today's fast-paced world, many women find themselves disconnected from their true selves. This disconnection often manifests as chronic stress, anxiety, or even physical pain. In this episode, we will explore how somatic practices can help you reconnect with yourself and cultivate a deeper sense of well-being.

Make sure to check out the 10 minute guided practice by Jill (around 24 minutes in) to help you recenter and listen to what your body is trying to tell you

We cover:

Somatic practices for nervous system regulation

Inner child healing and emotional liberation

Exploring Trauma and CPTSD recovery strategies

Tools for self-empowerment and embodiment

The role of community and movement in healing

Connect with Jill!!

Website - https://dancinginthemess.com/about-jill/

Instagram - https://www.instagram.com/dancinginthemess/

Facebook - https://www.facebook.com/dancinginthemess