Navigating Burnout and Embracing Wellbeing with Garrett Wood
Join host Tony Mantor on this episode of Why Not Me as he engages with Garrett Wood, a national board certified health and wellness coach.
The show delves into Garrett's innovative and compassionate approach to battling burnout and enhancing wellbeing.
Listen as Garrett shares his expertise on managing the pressures of professional success and personal joy, particularly for individuals with autism and ADHD.
From his unique A3 framework to real-life success stories, Garrett's insights inspire and remind us that true success is built through nurturing our wellbeing.
Tune in for an empowering discussion on achieving balance and fulfillment in today’s fast-paced world.

Meet Garrett Wood: Health and Wellness Expert
Understanding Garrett's Clients and Their Challenges
Garrett's Approach to Wellbeing and Burnout
Sensory Stories and Real-Life Examples
Garrett's Personal Journey and Challenges
Balancing Productivity and Wellbeing
Conclusion and Final Thoughts

INTRO/OUTRO: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we hear from Jennifer McGee, a visual artist and advocate for autism.
Jennifer shares her transformative journey of adopting her non-verbal autistic nephew, Isaiah, and becoming his devoted guardian and advocate.
She discusses her transition from art to advocacy and how Isaiah's presence inspired her to write children's books like 'Izzy Can't Talk' and its upcoming sequel 'Izzy Can't Talk, But He Can Make Friends.' Jennifer describes the challenges they faced, the resources they utilized, and the incredible progress Isaiah has made.
She also touches upon her aspirations to foster inclusion and neurodiverse participation through her initiative, Inclusive Art House, and her efforts in the autism advocacy space. J
ennifer's story is a testament to the power of love, persistence, and community in transforming lives impacted by autism.

Meet Jennifer McGee: Artist and Advocate
Adopting Isaiah: The Beginning
Navigating Autism: Early Challenges and Learning
Therapies and Progress
Traveling and Community Involvement
Inclusive Art House and Advocacy
Future Plans and Final Thoughts
Conclusion and Contact Information
IINTRO/OUTRO Music: T.Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor welcomes Steven Seidel, founder of the Del Agency and a TEDx speaker. Steven shares his powerful journey from California to Kentucky, dealing with personal loss, and launching the Gents Journey to address men's mental health.
He discusses the creation of his online men's group, the challenges and successes encountered along the way, and the development of the Journey Deck, a tool to aid emotional wellbeing.
The conversation explores the importance of connection, community, and storytelling in fostering mental health while highlighting the diverse demographics and needs of the group's members.
Steven's mission to inspire and support others through shared experiences is a testament to the profound impact of community and compassion.

Meet Steven Seidel: From Personal Loss to Global Inspiration
Steven's Journey: Relocating and Overcoming Challenges
Creating a Men's Group: The Birth of Gents Journey
Building Connections and Overcoming Obstacles
The Journey Deck: A Tool for Mental Wellness
Expanding the Reach: Local and Online Chapters
Future Plans and Goals for Gents Journey
Closing Thoughts and Final Messages

INTRO/OUTRO Music: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of Why Not Me, host Tony Mantor discusses with special guest Salima Adelstein, a renowned Sufi mystic and master healer, about her lifelong dedication to spiritual healing and education. Salima shares her journey from teaching special needs children to becoming a spiritual guide, highlighting the transformative power of Sufi practices.
The episode explores the challenges and successes of alternative education systems, integrating spirituality with healing, and the personal growth and inner peace found through Sufi teachings.
The conversation underscores the importance of understanding and compassion in navigating mental health and autism, offering insights into the programs available at the University of Spiritual Healing and Sufism.

Meet Salima Adelstein: Sufi Mystic and Healer
Salima's Journey and Early Career
Challenges and Successes in Alternative Education
Transition to Spiritual Healing and Sufism
Global Reach and Online Programs
Balancing Inner Peace with Outer Challenges
The Five Cs of Inner Truth
Final Thoughts and Contact Information

INTRO/OUTRO: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Why Not Me?', hosted by Tony Mantor from Nashville, Tennessee, special guest Dr. Diana Driscoll shares her powerful journey of overcoming Postural Orthostatic Tachycardia Syndrome (POTS).
An accomplished optometrist and patient advocate, Dr. Driscoll discusses her decade-long battle with chronic illness, the evolution of her research, and her groundbreaking insights into the systemic nature of POTS and related conditions.
She delves into the impact of inflammation on the autonomic nervous system, the challenges of obtaining proper diagnoses, and the development of her patented supplement blends designed to mitigate these health issues.
Dr. Driscoll also touches upon the intersections of POTS, autism, and mental health, offering hope and innovative solutions to those navigating similar struggles.
00:00 Introduction to Why Not Me

Meet Dr. Diana Driscoll
Dr. Driscoll's Personal Journey with POTS
Understanding POTS and Its Challenges
Innovative Approaches and Discoveries
Autism and Broader Implications
Future Goals and Proactive Health
Conclusion and Final Thoughts
IINTRO/OUTRO Music: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Why Not Me, hosted by Tony Mantor and broadcast from Nashville, Tennessee, Theresa Lyons, a Yale University-trained scientist and autism parent, shares her journey following her daughter's autism diagnosis over ten years ago. T
heresa discusses the extensive obstacles she faced and the critical steps she took to make informed decisions based on scientific research.
She emphasizes the importance of parental intuition and the significant role of functional medicine in treating autism. Theresa also introduces her platform, Navigating Autism (A-W-E-T-I-S-M), and her book, 'The Lions Report, 2020: Autism and Functional Medicine Doctors,' which serves as a guide for parents seeking quality healthcare for their autistic children.
The conversation highlights the significance of fostering deep awareness, acceptance, and understanding of autism and mental health.

Meet Our Guest: Theresa Lys
Theresa's Journey with Autism
Navigating the Early Challenges
The Power of Research and Intuition
Building a Support System
From Personal Struggle to Advocacy
The Impact of the Autism Book and Blog
Concluding Thoughts and Takeaways

INTRO/OUTRO Music: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Advocacy and Awareness: Transforming Mental Health Care with Rachel Streiff
In this episode of 'Why Not Me', host Tony Mantor welcomes Rachel Strife, co-founder of Arizona Mad Moms, to discuss her extensive advocacy work for individuals with serious mental illness.
She shares her personal journey, inspired by a family member's experience, and describes her efforts in rallying families, influencing legislation, and advocating for systemic change in mental health care.
The conversation covers the challenges in the current system, the importance of correct diagnosis and treatment, and the necessity of educating the public and lawmakers to improve mental health support and ensure public safety.
Mantor and Streiff emphasize the need to replace stigma with understanding and to reallocate funds towards supervised housing and long-term care.
Meet Rachel Streiff: Advocate for Mental Health
Rachel's Personal Journey and Advocacy
Challenges in Mental Health Care
The Role of Education and Legislation
Founding Arizona Mad Moms and Angry Moms
Systemic Issues and Solutions
Concluding Thoughts and Call to Action

Music INTRO/Outro: T. Wild
Mantor Music BMI

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us for a stirring conversation with Justin Peck, a professional race car driver who has turned his personal challenges with class one bipolar disorder into a powerful advocacy for mental health.
Justin shares his early experiences of feeling different and the painful reality of bullying and lack of support, which many listeners may find relatable.
His candid reflections offer insights into the evolving understanding within his own family and draw important parallels with the autistic community, shedding light on the broader need for awareness and acceptance.

Racing became more than just a sport for Justin; it transformed into a lifeline.
He recounts a harrowing experience at 26, when a moment of despair turned into a revelation that led to a crucial diagnosis and a renewed purpose.
Listeners will find inspiration in Justin's incredible resilience as he navigated economic challenges in the construction industry to pursue his passion for racing. Despite enduring significant physical pain, Justin's journey underscores the healing power of pursuing one's passion and finding a community that offers belonging and support.

As the founder of the National Mental Health Alliance, Justin is on a mission to educate and support those facing mental health challenges, particularly veterans and young men.
Our discussion emphasizes the value of authentic conversations and the impact they can have on lives. Justin's story is one of hope, resilience, and the power of purpose, and we invite listeners to engage with the content that not only educates but genuinely inspires change.

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intro/outro music bed written by T. Wild
Why Not Me music published by Mantor Music (BMI)

The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk.

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.