Couverture de Thriving After 50 "Mind Body Soul"

Thriving After 50 "Mind Body Soul"

Thriving After 50 "Mind Body Soul"

De : Master Coach G
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 Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!2024 Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • 39|Healthy habits support our wellness journey

      39|Healthy habits support our wellness journey
      Jan 22 2026

      Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how How healthy habits support your wellness journey Healthy habits really is the foundation of everything I teach here at Mind Body Soul Shift 😊. Healthy habits are the daily building blocks that turn "wanting to be well" into actually living well.

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      https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

      Website

      https://imcoachg.life

      Bold Journey

      https://boldjourney.com/news/meet-coach-greta-ross/

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      23 min
    • 38|How to develop healthy habits

      38|How to develop healthy habits
      Jan 15 2026

      Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how to develop healthy habits Developing healthy habits isn't about willpower or doing everything at once. It's about setting up your life so good choices become the easy, normal ones. Here's a clear, realistic way to approach wellness without burning out.

      Melaleuca All Natural Products

      mymelaleuca.com/Mastercoachg

      https://grow.melaleuca.com/public/share/tdvo7

      Book a call with me Coach G Calendly

      https://calendly.com/mindbodysoulshift/1on1discoverycall

      Facebook

      https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

      Instagram

      https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

      Website

      https://imcoachg.life

      Bold Journey

      https://boldjourney.com/news/meet-coach-greta-ross/

      Voyage Dallas

      http://voyagedallas.com/interview/life-work-greta-ross/

      WFAA interview

      https://youtu.be/0nDJuA0hUZM

      We dare you commercial

      https://vimeo.com/332687462/1fe34ff7d6

      Linktree

      https://imcoachg.life

      Cell Phone

      Call or Text

      972-480-1459
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      32 min
    • 37|Change your habits change your health

      37|Change your habits change your health
      Jan 8 2026

      Hey Fam, Master Coach G 🌟here Thriving After 50 "Mind Body Soul" And today I am going to how important of good healthy habits! Developing good habits can improve your health because most of your daily health outcomes are shaped by what you do consistently, not occasionally. Good habits support your body without requiring constant willpower. When actions like eating balanced meals, moving your body, drinking water, or going to bed at a regular time become automatic, your body gets what it needs to function well. You are less likely to rely on last-minute decisions that often lead to unhealthy choices.

      Melaleuca All Natural Products

      mymelaleuca.com/Mastercoachg

      https://grow.melaleuca.com/public/share/tdvo7

      Book a call with me Coach G Calendly

      https://calendly.com/mindbodysoulshift/1on1discoverycall

      Facebook

      https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

      Instagram

      https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

      Website

      https://imcoachg.life

      Bold Journey

      https://boldjourney.com/news/meet-coach-greta-ross/

      Voyage Dallas

      http://voyagedallas.com/interview/life-work-greta-ross/

      WFAA interview

      https://youtu.be/0nDJuA0hUZM

      We dare you commercial

      https://vimeo.com/332687462/1fe34ff7d6

      Linktree

      https://imcoachg.life

      Cell Phone

      Call or Text

      972-480-1459
      Afficher plus Afficher moins
      24 min
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