38|How to develop healthy habits
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38|How to develop healthy habits
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À propos de ce contenu audio
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how to develop healthy habits Developing healthy habits isn't about willpower or doing everything at once. It's about setting up your life so good choices become the easy, normal ones. Here's a clear, realistic way to approach wellness without burning out.
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