Couverture de Three Up, Three Down

Three Up, Three Down

Three Up, Three Down

De : Rob Wong
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Every Monday & Thursday, Rob Wong cuts through the 162-game noise with clear-eyed analysis of Canada’s team in 2026. From #BlueJays50 Rogers Centre moments and Okamoto’s debut to the Cease era, bullpen fixes, launch-angle stats, and what happens next—Rob delivers the stories that matter (and the ones that annoy him). Baseball therapy for the Toronto faithful who’ve seen it all. Follow on Spotify and Apple Podcasts, leave a 5-star rating, and never miss an episode! Music by Yauheni Kachan from PixabayRob Wong Base-ball et softball
Épisodes
  • Blue Jays Trade Deadline Breakdown: Trades, Returns & Future Impact

    Blue Jays Trade Deadline Breakdown: Trades, Returns & Future Impact
    Aug 6 2026

    On this episode of Three Up, Three Down, Rob Wong breaks down the trade deadline for the Blue Jays, what they got, what they gave away and how this will impact the team moving forward.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/ca/podcast/three-up-three-down/id1883433044


    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn
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    16 min
  • Blue Jays Trade Deadline Strategy: Who Stays, Who Goes? + Remembering Duane Ward

    Blue Jays Trade Deadline Strategy: Who Stays, Who Goes? + Remembering Duane Ward
    Jul 30 2026

    On this episode of Three Up, Three Down, Rob Wong gives his thoughts on what the Blue Jays should do ahead of the MLB trade deadline, which players could move, which should stay, the unveiling of the Joe Carter statue to commemorate the World Series winning Blue Jays teams and the passing of former reliever Duane Ward.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/ca/podcast/three-up-three-down/id1883433044


    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn
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    17 min
  • Can The Blue Jays Save Their Season? + MLB All-Star Game Thoughts

    Can The Blue Jays Save Their Season? + MLB All-Star Game Thoughts
    Jul 16 2026

    Will the Blue Jays be able to dig themselves out of their first-half hole? On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the Blue Jays appearing in the MLB All-Star Game, what needs to change in the second-half for the Blue Jays to get back into the playoff hunt and the upcoming Joe Carter statue unveil this weekend.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/ca/podcast/three-up-three-down/id1883433044


    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn
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    14 min
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