Épisodes

  • Episode 17 - Moments and Paper Plates

    Episode 17 - Moments and Paper Plates
    Mar 7 2024

    In this episode, I talk about a paper plate. But more importantly, I talk about why recognizing the joy in mundane ay to day moments matters.

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    10 min
  • Episode 16 - The root of all evil?

    Episode 16 - The root of all evil?
    Feb 29 2024

    In this episode, we talk about one of the main enemies of the addict - boredom.

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    15 min
  • Episode 15 - M is BACK! Also, let's talk about being present.

    Episode 15 - M is BACK! Also, let's talk about being present.
    Feb 12 2024

    In today's episode, I talk about why being present is CRITICAL to becoming clean. Also, yeah, I'm BACK baby. 
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    13 min
  • Episode 14 - Your deepest, darkest secrets

    Episode 14 - Your deepest, darkest secrets
    Nov 13 2023

    In this episode, M talks about the dreaded "moral inventory" that many addicts choose to undertake.
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    18 min
  • Episode 13 - M and the Psychonaut

    Episode 13 - M and the Psychonaut
    Nov 4 2023

    In this episode, M meets a psychonaut who has found recovery through mindfulness and Buddhism. 
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    1 h
  • Episode 12 - The Dysfunction of the Functional Addict

    Episode 12 - The Dysfunction of the Functional Addict
    Oct 22 2023

    In today's episode, I talk about the "functional addict", and how they are just as at risk of death as the "degenerate" addict.
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    16 min
  • Episode 11 - "Relapsing" with Brett... A GUEST, YOU SAY!?

    Episode 11 - "Relapsing" with Brett... A GUEST, YOU SAY!?
    Oct 16 2023

    In this episode, HOLY SMOKES WE HAVE A GUEST!? Someone was crazy enough to come on the show? I wonder what will happen...
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    1 h et 14 min
  • Episode 10 - M's Rock Bottom Special

    Episode 10 - M's Rock Bottom Special
    Oct 11 2023

    In this special 10th episode, I tell you the story of how I hit rock bottom. 
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    18 min