Although I’ve been back at work for a few weeks, this week my kiddos have gone back to school and resumed their extracurricular activities. It feels like we have resumed our regular routine, which for me, brings mixed emotions. The bliss of slower mornings not rushing to get out of the house and scrambling to make school lunches has melted away. Christmas holidays and New Year celebrations feel like a distant memory.

As we step into February, I want to begin by gently naming something many of us feel — but don’t always talk about.

That subtle emotional shift. The quiet drop in energy. The sense that the spark of January has softened.

The holidays are over. The kids are back at school. Work routines have resumed. Life has returned to something that looks a lot more like “normal”.

And if you’re feeling less motivated, less inspired, or less certain than you did a few weeks ago — I want you to know this right away:

Nothing has gone wrong.

This episode is an invitation to see February not as a failure of January, but as a return to the current. A re-entry into the rhythm of real life. A moment where intentions stop living in our imagination — and begin learning how to live inside our days.

This month, our word is Flow. And today, we’re exploring flow not as momentum — but as re-entry.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on flow – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

Over the last few episodes, we’ve been exploring the theme of vision — not as something rigid or prescriptive, but as something alive.

A way of seeing clearly. A quiet orientation toward what matters most.

We’ve spoken about defining vision from truth rather than pressure. About holding vision lightly, without force or attachment. About becoming the person who can carry the vision with steadiness and care.

And today, I’d like to bring this conversation into the everyday.

Because vision isn’t meant to live only in the future. It isn’t something we visit occasionally in moments of dreaming or goal-setting.

Vision is meant to be lived.

Today’s episode is about living with vision — letting the future gently guide the present.

Not through urgency. Not through striving. But through alignment, presence, and trust.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on vision – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

Over the past few episodes, we’ve been exploring the theme of vision — not as something rigid or prescriptive, but as something alive. A way of seeing clearly. A gentle orientation toward what matters most.

We’ve talked about defining vision from truth rather than pressure. We’ve explored holding vision lightly — without attachment or force.

And today, I’d like to take us into the next layer of this conversation.

Because once you have a sense of vision — once you begin to feel the direction your life is wanting to move — another question naturally arises.

Not What do I want? But Who do I need to become in order to live this?

Today’s episode is about becoming the person who can hold the vision.

Because vision isn’t sustained by wishing or striving alone. It’s sustained by identity. By growth. By inner alignment.

And often, the work isn’t about making the vision happen faster — It’s about becoming steady enough, grounded enough, and spacious enough to carry it well.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on vision – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.