Couverture de This Isn’t Therapy

This Isn’t Therapy

This Isn’t Therapy

De : Jake Ernst & Simon Paluck
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 This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/thisisnttherapypod© Jake Ernst & Simon Paluck, 2024 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Gift-Giving Pressure & Goodness Anxiety

    Gift-Giving Pressure & Goodness Anxiety
    Mar 19 2026

    This Isn't Therapy... its a conversation about that feeling you get when you give and receive gifts and the pressure we put on ourselves to be a good person.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
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    50 min
  • Oversharing Online + Gen Z Going Sober

    Oversharing Online + Gen Z Going Sober
    Mar 12 2026

    This Isn't Therapy... it's the episode about all things Gen Z: from oversharing online to going sober and drinking less.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
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    53 min
  • Irrational Anger + Productivity Guilt

    Irrational Anger + Productivity Guilt
    Mar 5 2026

    This Isn't Therapy... its an episode about anger in all its forms and the pressure we put on ourselves to be productive (sometimes to the point of guilt!)

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
    Afficher plus Afficher moins
    48 min
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