Couverture de Therapy Unplugged

Therapy Unplugged

Therapy Unplugged

De : Sarah Benoit LCMHC LMHC and Meaghan McCulla LCMHC CH
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À propos de ce contenu audio

 Everyone wants life to be easier, but not everybody has the time or resources to engage in ongoing therapy. Welcome to Therapy Unplugged. We are two therapists, Sarah Benoit and Meaghan McCulla, on a mission to expand the support our private practices already offer. Through decades of clinical experience, unique perspectives and connection, we offer insights into the real life issues we all face. By discussing relatable topics and incorporating real-life strategies, we will help you to grow, let go of baggage, live a healthier life. So, get comfortable, sit back, and tune in! Welcome to the Therapy Unplugged Podcast. We love having you here. Feel free to reach out to us at: TherapyUnpluggedPodcast@proton.me https://www.sarahcbenoit.com AND https://www.meaghansmcculla.com DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional mental health services, treatment or diagnosis. Users should not delay in obtaining assistance from their health care professionals or disregard their recommendations, especially in an emergency. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Science Sciences sociales
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    Épisodes
    • Trailer with Sarah and Meaghan

      Trailer with Sarah and Meaghan
      Jan 12 2025

      Trailer for Therapy Unplugged: Empowerment, Laugher and Life
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      1 min
    • Introduction to Therapy Unplugged: Empowerment, Laughter and Life

      Introduction to Therapy Unplugged: Empowerment, Laughter and Life
      Feb 2 2025

      An introduction to Sarah Benoit, LCMHC, LMHC and Meaghan McCulla, LCMHC, CH. We give brief work backgrounds, and discuss why we decided to start a podcast.
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      13 min
    • You are Not Alone

      You are Not Alone
      Feb 10 2025

      Many people come to therapy thinking that no one else is experiencing, feeling or thinking the same things they are. The truth is, while the individual stories may be different, the themes are often the same - and at the end of the day we are more alike than we are different.

      Today we explore some of those common themes and look at ways to help normalize those experiences.
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      48 min
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